A better way to eliminate age spots on the face. If you find yourself with senile plaques, it is a very uncomfortable thing. The common growth position is the face. Age spots have a great influence on our appearance, which is a better way to eliminate age spots on our face.

Better ways to eliminate age spots on the face 1 There are also many ways to eliminate age spots. First of all, old friends should pay attention to their diet, because when people get old, their digestive ability will decline and their ability to absorb nutrients will also decline. Lack of nutrients necessary to maintain healthy skin is also a major cause of senile plaque.

Therefore, strengthening the nutrition of diet can also help us alleviate the symptoms of senile plaque. For example, eating more foods rich in vitamins can keep skin cells young, prevent cells from aging excessively, and alleviate and dilute senile plaques.

If the range of senile plaque is relatively large and the number is relatively large, it may take a long time to adjust the diet, so if conditions permit, patients with senile plaque can also be treated with laser. Laser therapy is a good way to remove spots from old friends.

Can achieve a good freckle effect, usually, a laser treatment, you can achieve a more obvious effect, if you want to treat more thoroughly, you can do more laser treatment to get a good effect. In addition to laser therapy, cryotherapy can also help elderly friends remove senile plaques.

1, cryotherapy

Long age spots on the face can be improved by cryotherapy, which is the most widely used treatment method in clinic and relatively cheap. It has a significant therapeutic effect on mild senile plaque, but if the area of senile plaque is relatively large, it is easy to leave residues after treatment, and it usually takes several treatments to achieve the effect.

2. Laser therapy

Laser therapy is often used to improve senile plaque, which can be divided into Q-switched laser, intense pulsed light and ultra-pulsed CO2 laser. These laser treatments are highly safe and can quickly remove age spots on the face. However, when treating thick senile plaques, pigmentation or scars may be left.

3. Drug therapy

The probability of drug treatment in clinic is not high, because the applicable population of this treatment measure is relatively narrow, and it is only suitable for patients with extremely mild senile plaque. The commonly used clinical solutions are hydrogen peroxide solution and liquid zinc nitrate compound solution, which need to be directly applied to senile plaques.

4. Surgical therapy

Surgical treatment has a very significant therapeutic effect on a large area of senile plaque. The commonly used clinical treatment methods include curettage, cutting, excision, hair dryer, etc., all of which have a good therapeutic effect. However, the technical requirements for doctors are relatively high, and improper operation can easily leave scars.

The above has introduced several methods to eliminate age spots on the face. It is suggested that the removal method should be closely combined with the severity of personal senile plaque. Pay attention to the protection of local skin after treatment, and don't scratch at will to prevent ulceration and infection. At the same time, we should eat a reasonable diet, maintain a balanced nutrition, quit smoking and drinking, and eat more foods rich in vitamins C, E and A.

A better way to eliminate age spots on the face 2 1. Ginger: Gingerol contained in ginger has anti-lipofuscin effect. You can take a proper amount of ginger and cut it into shreds. Soak in boiling water for ten minutes, then add honey to taste and drink. One cup a day can obviously relieve the symptoms of senile plaque.

2. Soak ginger in white vinegar: take a piece of ginger, cut it coarsely, soak it in white vinegar, and then rub the spots with the soaked ginger. Put it back and soak it again after use. It will be effective in a month.

3, onion: contains a lot of cysteine, this substance can delay aging, so friends with age spots can choose to eat raw or cooked onions, which has a certain' freckle' effect, or stick garlic slices on the outside of age spots and rub them repeatedly until the skin is red and congested, which also has freckle effect.

4, garlic mixed with eggplant: the senile plaque of the elderly is caused by the gradual aging and hardening of blood vessels. If you can eat more eggplant in autumn, it will also have a light spot effect. Because eggplant contains a variety of vitamins, such as vitamin A, vitamin B 1, vitamin C, vitamin D and so on.

It also contains protein and calcium, which can soften human blood vessels. Among them, purple eggplant is rich in vitamin P, which can improve capillary fragility, thus preventing small blood vessel bleeding, and has certain preventive and therapeutic effects on hypertension, arteriosclerosis and purpura.

5, tremella quail eggs: add water tremella, cooked quail eggs, add a little seasoning rice wine, monosodium glutamate, salt, put them in the pot and fry them with slow fire, which has the effect of lightening spots, and can be used with external treatment, such as external use of vitamin E and vitamin A on senile spots, and the effect is better.

How to get rid of senile plaque on the face? These are five small remedies for senile plaque. Friends with age spots on their faces may wish to choose one of the small remedies to dilute and remove spots and reduce the impact of age spots on the skin. In addition to folk remedies, we should also pay attention to related skin care work at ordinary times to avoid exposure and use of bad cosmetics and prevent the aggravation of senile plaques.

A better way to eliminate age spots on the face 3. What should I do about senile plaque?

1, old age, kidney water deficiency: With the increase of age, especially after menopause, body fluid will naturally lose, gradually causing kidney water deficiency, which is a kind of aging phenomenon.

2, staying up late, lack of sleep, consuming yin to make a fire: improper living habits will also contribute to the fire in the body, especially staying up late (falling asleep after 1 1 at night) and lack of sleep will disrupt the normal metabolism of the human body in the eyes of traditional Chinese medicine, consume a lot of body fluids, lead to hot body and easy to appear spots.

3, eat too much spicy fried food: such as spicy pot, fried barbecue dishes, or spicy food such as mutton stove, sesame chicken, ginger duck, etc., eating too much may get angry.

4. Insufficient drinking water: Too little drinking water will also affect the normal metabolism of the body and the function of eliminating waste, resulting in insufficient body fluid. Normal people should drink about 8 cups of boiled water every day, but try not to drink sugary drinks or drink too much juice.

Methods of preventing senile plaque:

1, drink more health tea appropriately.

Tea is rich in tea polyphenols, which are antioxidant substances that can slow down aging, prevent and treat cardiovascular and cerebrovascular diseases such as arteriosclerosis, and hinder gene mutation; Tea saponin can inhibit lipase activity and reduce body fat deposition. People who also drink tea three times a day will increase their metabolic rate by 4%, and the effect of fading spots is very obvious.

Step 2 get enough sleep

Lack of sleep is harmful to the body in many ways, such as metabolic disorder, endocrine disorder, weakened self-repair ability and decreased organ function.

3. Keep exercising for a long time

Exercise for more than 30 minutes three times a week can improve the ability of cell metabolism. The more developed muscles are, the higher the basal metabolic rate is. Lack of sleep is harmful to the body in many ways, such as metabolic disorder, endocrine disorder, weakened self-repair ability and decreased organ function.