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What are the causes of low back pain in women?
Women's low back pain is a very common disease, which will bring many adverse effects to their health and need to be treated in time. What are the causes of low back pain in women? What is the reason why women are prone to low back pain? There are many reasons for low back pain in women. Let's take a closer look at the causes of women's low back pain and the methods of daily conditioning.

1, causes of low back pain in women

1, patients with pelvic inflammatory disease such as chronic adnexitis, pelvic inflammatory disease and pelvic connective tissue inflammation can stimulate low back pain due to inflammation. With the improvement or cure of the primary disease, the symptoms of low back pain can gradually become lighter and disappear.

2. Patients with pelvic tumors such as hysteromyoma, cervical cancer, ovarian cyst, etc. will have low back pain due to tumor compression of nerves or cancer cells infiltrating pelvic connective tissue. Low back pain in these patients is often accompanied by systemic abdominal pain, and drug treatment is often ineffective.

3. After the sacrospinous ligament is relaxed and pregnant, the fetus increases and the lumbar support force increases, which can lead to the relaxation of the sacrospinous ligament and the compression of pelvic nerve and blood vessels, resulting in low back pain. This kind of low back pain can gradually disappear with the recovery of postpartum lumbar muscle strength.

4, lumbar muscle strain, physical fatigue, abnormal standing posture, tight waist and so on. , will lead to lumbar muscle strain, causing low back pain. Therefore, such patients should pay attention to the combination of work and rest, and often exercise the waist to stretch the waist muscles.

5. Abnormal uterine position causes low back pain due to anteversion, retroversion and prolapse of uterine position. There is no special treatment for this kind of low back pain. Correcting uterine prolapse and changing body position can relieve symptoms.

6, exogenous factors feel cold and dampness for a long time, which can deter meridians, leading to poor blood circulation and low back pain.

7. Internal injury factors, too many births, repeated induced abortions, and immoral sexual life can all cause kidney qi damage and lead to low back pain.

8, low back pain caused by kidney deficiency, Chinese medicine reminds that kidney deficiency may cause low back pain, but you must not start tonifying kidney casually. Kidney is congenital, so both men and women should pay attention to the health of kidney. The pain caused by kidney deficiency is persistent pain, dull pain, weakness of the whole waist, fatigue or aggravation after sexual intercourse. In addition, women who have given birth to children and induced abortions many times are more likely to have low back pain in this case.

9, menstrual low back pain Some female friends are also prone to symptoms of low back pain before and after menstruation. This symptom is related to the physiological environment. Generally, it is also possible to add some home care methods after menstruation, and the symptoms of low back pain can disappear slowly.

10, lumbar disc herniation, which is a common cause of low back pain in young women. Most of them are caused by waist injury and long-term chronic strain, which are manifested as waist pain, radiation pain and numbness of lower limbs. The treatment methods include bed traction and surgery.

1 1. Wearing high heels for a long time can also lead to low back pain. Wearing high heels for a long time will affect the balance of lower limbs. Standing and walking can not follow one's inclinations, the whole body's reaction and coordination ability will decline, and acute lumbar sprain is prone to occur. When sprained, the muscles and ligaments are torn to varying degrees, with a little bleeding, swelling and even bruising, which can be manifested as low back pain, which brings great inconvenience to work and life.

12, blood stasis lumbago, local blood stasis caused by lumbar muscle strain or sprain, and blood stasis lumbago caused by poor circulation of qi and blood are also very common. The pain is manifested as local tingling and needle-like pain. Low back pain caused by organic diseases will last for a long time, and it is difficult to distinguish it from low back pain caused by blood stasis in the early stage, so it should be examined.

Therefore, if a woman has low back pain, or it has nothing to do with gynecology, it is lumbar muscle strain and lumbar problems, which are related to your work. Playing mahjong for a long time or sitting at work for a long time, go to surgery!

2, common low back pain conditioning methods

1, chronic pelvic inflammatory disease: This disease is the most common cause of low back pain in women. Most women have acute pelvic inflammatory disease after cesarean section, ovarian cyst resection or appendicitis.

Failure to treat in time shows three major symptoms: low back pain, intermittent abdominal pain and increased leucorrhea. Low back pain is caused by the increase of inflammatory exudate, which causes pelvic adhesion and seriously affects life and health. Therefore, it is particularly important to treat diseases early and prevent diseases early.

2. Abnormal uterine position: The normal uterus is in a slightly forward-leaning and forward-bending position, and the surrounding ligaments move freely. When the uterus bends backward or leans backward, adhesion is caused by inflammation in and around the uterus, which leads to traction low back pain. This situation mostly occurs after frequent abortion, prolificacy or other uterine operations.

Uterine prolapse, prolapse or high adhesion with abdominal cavity can stretch ligaments and cause low back pain. There is no special treatment for this kind of low back pain. Correcting uterine prolapse and changing body position can relieve symptoms.

3. Wear high heels for a long time: Wearing high heels for a long time affects the balance of lower limbs. Standing and walking can not follow one's inclinations, the whole body reaction and coordination ability are reduced, and acute lumbar sprain is also prone to occur.

When sprained, the muscles and ligaments are torn to varying degrees, with a little bleeding, swelling and even bruising, which can be manifested as low back pain, which brings great inconvenience to work and life.

4. Abnormal IUD: This disease is an important aspect of female low back pain. The abnormalities of IUD include: the model of IUD does not match the uterine cavity, the IUD is too elastic or the IUD is in an abnormal position.

Improper implantation of IUD into uterine cavity stimulates uterine wall and reflexively causes waist pain. In this regard, intrauterine devices can be removed and replaced.

5. Fatigue during pregnancy and puerperium: During pregnancy, with the growth of the fetus, the ligaments of the lumbosacral and pelvic joints of pregnant women relax, the weight of the uterus increases, and the center of gravity of the body moves forward.

In order to keep your body balanced, your waist should lean forward. If you don't pay attention to rest, it is easy to cause low back pain. During pregnancy, fetal development needs enough nutrients such as calcium and phosphorus. If the intake of nutrients in the diet is insufficient, it will cause osteomalacia and decalcification and low back pain in pregnant women. Excessive bleeding during puerperium, or premature delivery, fatigue and cold. It can also cause low back pain.

6. Genitourinary system infection: Due to anatomical and physiological characteristics, women are prone to urinary system infections, such as acute and chronic pyelonephritis, gonorrhea, cervicitis and cervical erosion. , manifested as waist pain or acute pain, radiating along the ureter to the female private parts. In addition, urinary calculi, tuberculosis, etc. It can also cause low back pain.

7. Lumbar muscle strain: physical fatigue, abnormal standing and sitting posture. , will lead to lumbar muscle strain, causing chronic dull pain in the waist. Pay attention to the combination of work and rest at ordinary times.

8. Lumbar disc herniation: This disease is a common cause of low back pain in young women. Most of them are caused by waist injury and long-term chronic strain, which are manifested as waist pain, radiation pain and numbness of lower limbs. The treatment methods include bed traction and surgery.

9. Osteoporosis: This disease is the most common cause of low back pain in middle-aged and elderly women. Especially after menopause, due to the decrease of bone mass and spinal bearing capacity, the body will have low back pain when carrying weight or even walking.