Gentle and dead lips
Dry lips, lack of vitamins, thick dead skin, it is useless to use lip balm alone. Lips are hard to absorb water without pores, and oily lipstick can't lock water. The correct way is this!
Take a small clean bowl, squeeze in two tablets of vitamin E, then pour in a proper amount of olive oil and honey, and stir well with a cotton swab.
Soak the towel with warm water, hot compress the lips for 3 minutes, apply the evenly mixed lip care solution to the lips, and cover with plastic wrap.
After massage for one minute, wait for ten minutes to tear off the plastic wrap, which can not only gently exfoliate but also improve rough skin!
Chapped lips
If your lips are dry every day, remember to apply a moisturizing spray or a hot towel to your lips.
Then wet compress with cotton pad, and finally apply lip balm with good moisturizing effect.
If your lips are chapped, you can moisten your lips with honey. Honey contains a lot of sugar, which is small and easy to absorb.
Take a spoonful of honey, add some sugar, mash it and stir it evenly. Apply to lips, nourish lips and accelerate the recovery of lips.
Lips are the most feminine place, so you must take good care of them every day.
Nine Skills of Daily Nursing
/Don't lick your lips/
Many friends like to lick their lips with their tongues when they are dry, which will not only make them dry, but also cause harm to the skin around their lips!
/Don't tear off the dry skin/
If the lips peel off, you can trim the dry skin properly with scissors, and never tear it by hand to prevent bleeding or even infection, which is called "danger triangle" in medicine.
/Wear a mask/
In the cold winter, friends who often go out must wear masks to effectively maintain the temperature and humidity of the lips and avoid dryness and water shortage.
/coated with honey/
When the lips are dry, cotton swabs can be dipped in honey or vegetable oil, which can not only moisturize the skin, but also inhibit the growth of bacteria and avoid infection caused by broken lips.
/Apply erythromycin eye ointment/
Most lip balms on the market are mainly vaseline oil, and erythromycin eye ointment not only contains a lot of vaseline, but also can diminish inflammation and sterilize, so if the lips are cracked, broken and bleeding, applying erythromycin eye ointment is not only better, but also cheaper!
/Ointment toothpaste rises together/
If the lips are cracked and suppurated, it is best to apply erythromycin ointment. Or apply some toothpaste, which contains bactericidal ingredients such as mint, which also has a certain therapeutic effect on lip infection.
/Massage your lips/
Regular massage of lips helps to promote blood circulation, nourish lips, increase nutrition and avoid dryness and cracking.
/Apply olive oil or pasty milk powder before going to bed/
Apply olive oil to your lips before going to bed, let it absorb for more than 20 minutes and then wipe it clean. Olive oil is rich in unsaturated fatty acids and vitamins, which can effectively solve the problems of dry skin and itching.
Or a small amount of milk powder can be mixed with water and applied to the lips, and can also be used as a lip film.
/Eat more fruits and vegetables and drink more water/
In addition to the above tips, you should drink more water, eat more fruits and vegetables, supplement water and vitamins, and fundamentally care for your lips.
When winter comes, the whole climate becomes dry, the skin becomes tight and dry as soon as it is tender, and even symptoms such as peeling and chapping appear, especially for the majority of female friends, the skin always feels dry! In order to moisturize the skin, moisturizing mask, "hydrodynamic care", beauty salon maintenance and so on, I tried and tried. But most of them are of no help. In view of this situation, combined with winter should be the season of "make-up", following the advice of famous doctors, learning will certainly gain something!
Why is the skin always dry in winter?
Dry skin is nothing more than blood deficiency and wind noise from the perspective of traditional Chinese medicine;
Internal reasons:
1. Insufficient nourishing blood, yin and body fluid, causing wind itching;
2. After the summer heat, the summer heat consumes gas and hurts the body. In winter, the body is prone to imbalance between yin and yang;
3. I have dry skin. Do not pay attention to drinking water and protection at ordinary times, especially in winter.
External reasons:
1. When the weather turns cold, in order to reduce the heat transfer from the body to the outside world, the skin blood vessels contract, the pores are closed, and the activities of sweat glands and sebaceous glands are weakened, resulting in reduced sebum secretion and dry skin;
2. When the temperature drops, the weather pressure is high, the rain gradually decreases, and the water evaporates quickly, the air humidity will drop, and people will naturally feel the skin "thirsty".
Learn these six tricks to maintain the skin from the inside out.
At the same time, I also remind everyone that the heat dryness in winter is different from that in summer, and the cold dryness in winter is aggravated with the deepening of winter. Director Wang put forward the suggestion of "internal and external repair" for skin protection:
Drink water often.
Drinking water can speed up skin metabolism and keep skin moist. For example, if you drink a glass of light salt water on an empty stomach in the morning, you can also add some ingredients such as honey and lemon to the boiled water.
It should be noted that don't wait until you feel thirsty to drink water. At this time, your skin has been seriously dehydrated. Pay attention to drink plenty of water and ensure 8 glasses of water every day.
Medicine and food homology
In autumn harvest and winter storage, when the weather is fine, many prescriptions such as angelica, rehmannia root, Ophiopogon japonicus, boat-fruited Sterculia and so on. It should be used for nourishing yin and moistening lung, nourishing blood and moistening skin, expelling wind and relieving itching. Dietary health care should be "less pungent and more sour", with moistening dryness and benefiting qi as the center, strengthening spleen, nourishing liver and clearing lung as the main content, moistening dryness and sweetness as the main method, and blending cold and cool as the key. You can eat more sesame seeds, honey, water chestnut, lotus seeds, lilies, pears and so on.
Vitamin additive
Increase the intake of "beauty vitamin" A in winter. Vitamin A can regulate the metabolism of epidermis and stratum corneum and protect epidermis and mucosa. If it is lacking, it will affect the synthesis and repair of epithelial tissue, leading to symptoms such as decreased skin elasticity, dryness and roughness. Foods rich in vitamin A include carrots, cod liver oil and eggs. In addition, we should also pay attention to the intake of vitamins B2 and E, such as eggs, beans, peanut oil and cabbage.
Wash your face with warm water
Washing your face with warm or cold water can promote skin to absorb moisture, enhance skin elasticity and improve skin resistance. Director Wang reminded everyone not to wash your face with hot water in winter, because the temperature difference is too large, which is easy to rupture the capillaries, and hot water will evaporate more water from the originally dry skin.
Change skin care products
In early winter, skin care products should try to choose facial cleanser, shower gel and lotion. It has moisturizing effect, and at the same time, it minimizes the use of alkaline cleaning products (such as soap), which will destroy the lipid membrane on the skin surface and make the skin drier and drier.
take exercise
Pay attention to keep warm in winter, exercise more at the same time, accelerate the metabolism of the body, and the skin will become moist, smooth and full of vitality. You can take a walk and run at ordinary times.
In addition, the temperature difference in winter is too large, which is easy to make the skin too cold or too hot. Therefore, we must do a good job of keeping the skin warm. When going out for exercise, we should bring protective articles such as scarves, masks and gloves and apply protective cream.
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