Buckwheat fragrance is on the hillside, in Pingchuan, Liupan Mountain area, connected with strangers and clustered. Bright green leaves and bright red stems set off pink flowers, which are gorgeous and fragrant, attracting bees and butterflies. This is buckwheat. Liupan Mountain is humid and cool, which is suitable for buckwheat growth. Buckwheat is a late autumn crop, which is conducive to stubble rest and can make up for the loss of summer fields after the disaster. Gul has always been loved by people in mountainous areas. Buckwheat noodles, buckwheat noodles, buckwheat noodles, buckwheat noodle jelly, etc. They are all favorite foods and foods with strong local characteristics. Buckwheat is also a good Chinese herbal medicine. Has the effects of relaxing bowels, lowering qi, and clearing away heat and toxic materials. Li Shizhen's Compendium of Materia Medica and Modern Pharmacopoeia say that it can cure dysentery, cough, edema, erysipelas in children, headache and burns. The newly developed "Golden Buckwheat Slice" is made of buckwheat. Pillows packed with buckwheat husk are called "eyesight-improving pillows" and are often used for eye care. Oat whistles scorch in the hot sun. Farmers come back from a day's work, and a bowl of sweet and sour wine bran is refreshing and pleasant, not to mention how comfortable it is. Wine bran, also known as sweet embryo, is fermented from cooked oats and distiller's yeast and is the most representative local flavor snack. On the Dragon Boat Festival in May, Guyuan people don't eat zongzi, but they have the custom of eating wine bran. The "five treasures" of Hongbao Lycium barbarum is a special product that people of all ethnic groups in Ningxia are proud of. It embodies the pioneering spirit of millions of people in past dynasties, and its achievement is due to the diligence of being in the right place at the right time. The efficacy of Lycium barbarum in nourishing and treating deficiency has been proved by thousands of years of clinical practice, as the ancient medical book Compendium of Materia Medica said: "Lycium barbarum can invigorate qi, replenish blood, nourish yang, delay yin, reduce fire and remove rheumatism, which is absolutely useful." Yinzhu white bean is refined from Guyuan white bean "Dragon Powder" and "Dragon Silk". It is as white as snow, soft and tough, smooth and palatable, and can be compared with mung bean powder. There are also flavor snacks such as pea jelly and bean paste buns. , is also salivating.