According to beauty experts from Nanning Oriental Medical Beauty Hospital in Guangxi, you can sleep without underwear to help blood circulation and get adequate sleep. For the sake of health and beauty, the amount of physical activity is reduced and blood circulation slows down while sleeping. In principle, it is best not to have anything to restrain the body. But for women with larger breasts, it can be difficult to sleep without a bra. This is because when sleeping, the weight of the breasts will be biased towards the armpits, so women with this body type should wear a full-cup bra with no wires and soft texture when sleeping.
After reading the expert’s introduction, we can fully realize that not all people are suitable for not wearing underwear when sleeping. For women with larger breasts, wearing underwear when sleeping will actually help. in sleep.