A. It is suggested to increase outward expansion in the early adjustment. Underarm side cloth is more inclusive but not sexy and beautiful, and it has been gradually replaced by 3/4 cups in recent years.
B. Open Mimi (nipple) adjustable underwear: This kind of adjustable underwear is to enlarge the chest. It looks like an ordinary full-length corset, but it doesn't have a cup, which can concentrate the fat increased along the armpit chest to the inside. Long-term wearing helps to improve the problem of axillary fat.
Can also be combined with daily massage, the effect will be more obvious fitness shaping, daily massage is the most effective.
Pour a small amount of prepared massage oil on your hands (or drop it directly on your chest), and then apply it evenly on your chest. In the process of massage, if you feel that the massage is not very moist, that is, add a small amount of massage oil at any time when you feel astringent. Massage can be carried out in four steps:
1, one side of the thumb, the other four fingers are closed to one side, the tiger's mouth is opened, and the chest is pushed from the outside to the center to prevent the chest from expanding outward, 30 times on each side.
2. Keep your hands in the same shape, starting from the left chest. The left hand pushes the left chest from the outside to the center, and then the right hand pushes the left chest from below until it reaches the clavicle. That is to say, two hands are staggered to push the left chest. After 30 repetitions. Change your right chest. This action is very important.
3, the hand is made into the shape of a cover, and the five fingers are slightly separated to cover the breast. Bend slightly, cover your breast with your hand and lift it from the bottom (not the lower part) to the nipple. Repeat 20 times.
4. Massage your hands in circles around your breasts until all the remaining essential oil is absorbed.
Stop.