Nasal alar reduction is one of the common comprehensive rhinoplasty projects, but because the operation still has certain risks, if the alar is not particularly large and just wants to adjust it slightly, you can also try natural methods. There are two main massage methods: 1. You can use two fingers to press the bilateral alar from the outside to the middle of the bridge of the nose. Press 1 for about 5 minutes at a time, and then press 1 for 5-6 groups. 2. You can also let two fingers slide from the bridge of the nose to the alar from top to bottom, and at the same time apply some pressure to the middle. You can also do the 10 group after sliding 5- 10 every time, which can slightly shape the nose and promote blood circulation around the nose. Coupled with fat catabolism under soft tissue, it can make the nose contract to a certain extent. When you are free, you can gently pinch your fingers up along both sides of your nose, fifty times each time, twice a day. After a long time, the nose will retract and become smaller. When using skin care products every day, you can massage around the nose and press the alar to help it shrink, making the nostrils smaller and the alar smaller. You can ask your family to massage you. The massage technique is to gently push the nose with your fingertips. As long as you persist every day, you can see the effect.