1, eliminate edema (if it is the cause of excessive water): raising the pillow two hours before going to bed without drinking water is to change daily habits.

2, if the facial muscles are too large: do beauty face-lifting exercises, relax muscles, promote lymphatic detoxification, improve blood supply to facial muscles, and shape facial muscles;

3. See if it is because of the teeth, the gums are not straight, the tooth length deviation or wisdom teeth will lead to face changes, so you can go to the dental clinic for examination;

4, then see if it is a genetic factor, see if the face and mandible are wide, in that case, you can only go to the plastic surgery salon to grind the bones;

5, you can buy a modified face powder and hit the shadow area on both sides of the face; Buy face powder, brighten the T-shaped area of forehead and nose, the C-shaped area under cheeks and the chin under lips, which can create the visual effect of small face;

6, not eating chewing gum can only prevent facial muscles from widening, but can't change the face shape, which has little effect on the face shape change;

7. The change of hairstyle also has a great effect on the visual effect of the face, or it is better to wear a fashionable curly hat to modify the width of the face at an appropriate time;