Both places leave tours every day. If the tour is from Fuzhou, I can give you an itinerary for reference.
D1: Take the 8:20 K8750 train from Fuzhou to Wuyishan. Wuyishan will pick up the group at noon to visit Shuiliandong-Dahongpao Scenic Area (Shuilian Cave, Ancient Cliff Residence, Sky Crane Frame, Yingzui Rock, Dahongpao Tea Tree, tour duration: about 3 hours), then visit the Snake Expo; Wuyi local specialties, free shopping in the resort,
(dinner included) overnight in the resort
D2: After breakfast, we will visit the first scenic spot in Wuyi - Tianyou Peak, Guanyunwo, Shuiyue Pavilion, Yinping Peak, Tea Cave and other scenic spots for about 3.5 hours. After lunch, we will take a simple bamboo raft - the most concentrated scenery in Wuyi. The most essential Jiuqu River, along the way you can admire the upper and lower turtle stones, the Golden Rooster Cave, the thousand-year-old ship coffin, the Crouching Dragon Pond, the fairy posture of the Jade Girl, and the Xiongfeng of the King, listen to the humorous explanations of the raft workers (about 1·5 hours), and then visit the antique scenery Wuyi Palace, an ancient street imitating the Song Dynasty, is exquisite, elegant, simple and gorgeous. Taste Wuyi rock tea with the aroma of rock bones and flowers, and enjoy the exquisite tea performance. (Including breakfast, lunch and dinner) Overnight in the resort
D3: After breakfast, visit the typical table-shaped mountain-Huxiao Rock. There are eight scenic spots, such as Tiancheng Temple, Yuerquan, Dingming Bridge, Binxi Cave, Fayuxuan River, Bulangzhou, Jiyunguan, Pumendou, etc., and a line of sky (about 3.5 hours). After lunch, the train returns to Fuzhou at 14:35 and arrives in Fuzhou at 20:12.
Price: Two-day tour ticket 335 yuan/person including bamboo raft 100 ticket 150 sightseeing car 85 Accommodation: around 80-100.
The round trip fare to Fuzhou is 94 yuan. If you want to eat, you can eat 15-20 yuan per person/meal according to the meal plan