If we put this problem in the past, the network is underdeveloped, the information is not circulating, and the channels for acquiring knowledge are relatively simple. There is no doubt that the answer to this question is that it is best to study in a yoga school.

However, in today's 2 1 century, there are many channels to acquire knowledge. Whether you learn or not, whether you can acquire correct and comprehensive knowledge does not necessarily depend on offline entities to learn.

So where to study is not the key. No matter which way you study, the final key is yourself.

1, self-study at home.

Study at home by yourself. Many people may worry about safety, unprofessional, and fear that blind practice will hurt them.

This is a question of concept and cognition. Self-study at home does not mean blind practice. There are also various professional systematic trainings on the Internet, and there are also questions and answers from various study groups after class. Don't worry about not being able to communicate with the teacher at all.

Except that I can't meet the teacher face to face, I can completely meet my learning needs.

Just like many years ago, who can believe that buying and selling transactions can be completely without cash as a medium? The times are progressing, so should our thinking.

Therefore, it is most important to find a reliable and regular online course that suits you, stick to it and guide your practice with the knowledge you have learned.

Moreover, the choice of online courses and teachers is nationwide, and it is possible to get in touch with international masters.

2. Go to a yoga school.

In the traditional consciousness, it is believed that learning yoga should go to a yoga school. It seems that only in this way can we really learn to practice, and practicing at home always feels like a joke.

Now yoga schools are blooming everywhere, and yoga teachers are coming on stage one after another.

Just like online learning, students also need to have a pair of eyes, find reliable institutions and teachers, and the most important thing is to study and practice hard. To sum up, whether you are studying at home or going to a yoga school. The most important thing is to find reliable teachers and institutions, choose courses that suit you and stick to it.

The so-called master leads the door and practices in the individual.

There are reliable and unreliable teachers online and offline. We assume that whether we study at home or go to a yoga school, we have found reliable teachers and suitable courses. In the end, you must practice by yourself.