In cold winter, wear a mask when you go out to prevent your teeth from catching cold; When entering the room from the cold outdoor, don't drink hot water or eat hot food immediately, but take a break before eating and drinking to prevent the stimulation of cold and heat on the teeth; Try to rinse your mouth with warm water to prevent cold water from irritating your teeth. Nobel dentist

Eating too much hot pot is easy to get angry, leading to swollen gums, bleeding or oral ulcers. If you have dental caries, it is easy to induce pulpitis and periapical disease. Therefore, eating hot pot must be "enough is enough", and more attention should be paid not to eat too hot food. After eating hot pot, you should add more water to relieve internal dryness. At the same time, eating pears, apples, bananas, hawthorn, sugar cane and other fruits to quench thirst and moisten throat and dryness will help to "put out the fire" in time. Nobel dentist