With the development of the times, more and more friends begin to pay attention to their own maintenance. Tooth whitening has also become a hot topic in life, and the information of tooth whitening has been concerned and sought after by many people. A coup to whiten teeth.
Small coup of whitening teeth 1 1. Brush your teeth with orange peel.
Dry dried tangerine peel and grind it into powder, and then brush your teeth after mixing it with toothpaste and tangerine peel powder every time, which will have a good effect of whitening teeth.
Step 2 chew sugar-free xylitol gum
Xylitol is a natural sweetener, which can prevent dental plaque, while ordinary sugar is easy to cause dental plaque. So if you want to whiten your teeth, you can brush your teeth in the morning and evening and eat a sugar-free xylitol chewing gum after meals.
Step 3 eat more green apples
Green apples are rich in cellulose and proper amount of fruit acid, which can remove dirt and whiten teeth. Therefore, eating green apples with low sugar content as snacks after meals can achieve the same cleaning effect as brushing teeth.
4, peanut powder to wipe teeth
Peanut is rich in vitamins A, B2, D, E, PP, calcium, iron and other trace elements, which has a good nourishing effect, especially for whitening and strengthening teeth. It is suggested to grind peanuts into powder, add water and stir them into paste, and then wipe them on your teeth with a toothbrush.
Step 5 brush your teeth with lemon juice
Lemon juice has a strong cleaning effect, which can whiten teeth, and its rich VC can also strengthen teeth. It is best to brush your teeth with a toothbrush or gauze, cotton and lemon juice every time, and stick to it for a period of time, and you will find amazing tooth whitening effect.
6, including vinegar
Put vinegar in your mouth for 1-3 minutes, then spit it out and brush your teeth, which can quickly achieve the effect of whitening teeth. However, it should be noted that the teeth will have a feeling of numbness for about 2 minutes. It is recommended not to use this method frequently, but to do it every 2 months to avoid damaging teeth.
Tips for whitening teeth 2 First, how can I whiten my teeth?
Brush your teeth and floss frequently: It is much easier to prevent tooth discoloration than to remove tooth stains, which is also a very important point in natural tooth whitening technology. Brushing and flossing have played a great role in keeping teeth white. If you can't keep these habits, it is easy to spread dyeing and tooth decay, leading to tooth discoloration.
Often eat crispy food: Crispy food helps to eliminate stains caused by a lot of sugar and chemicals in the mouth. Rinse your mouth after meals: Rinsing your mouth after meals helps to remove the residual food on your teeth and prevent tooth stains.
Second, the fruit tooth whitening method
Some fruits have natural tooth whitening effect, and fruits are natural tooth bleaching agents. The whitening method is simple and effective, and it is one of the most popular tooth whitening remedies in the family.
Method 1: Wipe your teeth with strawberries until they become strawberry paste. Please rinse your mouth and brush your teeth immediately after wiping, because strawberries contain amino acids and sugars, which can easily hurt your teeth if they are not removed immediately.
Method 2: laurel leaf and orange peel: the mixture of laurel leaf and orange peel is also one of the ways to whiten teeth at home. Dry orange peel powder+laurel leaves mixed with appropriate amount of cold water can be used to brush teeth, which can make teeth healthier and brighter.
Method 3: Vegetable whitening method: Cucumber, broccoli, celery and carrot are also natural and simple tooth whitening recipes. Eating these vegetables often can remove tooth stains.
Baking soda whitening: Baking soda is a good way to whiten teeth, which can not only whiten teeth, but also clean up big names. For centuries, it has been widely used in bleaching and whitening technology, and there is baking soda in toothpaste. All you need to do is take a little baking soda, mix a little water with salt, and then use it to brush your teeth. Be sure to rinse your mouth after brushing your teeth to remove the residual baking soda in your mouth, but remember not to use it often, just twice a week.
Third, how to protect teeth whitening in daily life
1, Radix Angelicae Sinensis (soaked in wine), Rhizoma Chuanxiong, Schizonepetae Spike, Rhizoma Cyperi, Radix Paeoniae Alba, Fructus Lycii, Radix Rehmanniae Preparata 75g each, Radix Cyathulae (soaked in wine) ink, Asari 9g, Fructus Psoraleae 45g, Cimicifuga15g, and salt 9g. Do not use medicine, use 500 grams of old rice, boil and synthesize pills. Dry in the shade, put it in a earthenware casserole, seal it, burn it with charcoal fire or Sang Mu, grind it into powder, and put it in an aluminum box. Wipe your teeth with powder in the morning, then rinse your mouth with warm water and swallow it. -It's used in the dark pool, which is more serious.
2. Mash the strawberries into paste, and then add a little baking powder. Rub it on the toothbrush like toothpaste, "smear" it on the teeth with the toothbrush, "fix" it for about 5 minutes, and then rinse it off.
Strawberry can brighten teeth and remove stains on teeth and between teeth, because malic acid contained in it has astringent effect, can remove stains and tartar on teeth, and can effectively help reduce melanin and help whiten teeth.
After brushing your teeth every night, wipe your teeth with gauze and some lemon juice, and your teeth will become white and bright. Lemon has a strong cleaning power and whitening effect, and contains vitamin C, which can strengthen root.
Chew raw peanuts, don't swallow them, and brush your teeth with peanut crumbs as toothpaste.
5. Dry the orange peel, grind it into powder, and mix it with toothpaste to brush your teeth.
6. Wipe your teeth with clean gauze dipped in baking soda.
7. If you find black and yellow scales on your teeth, you can use a toothpick to wrap some cotton wool, dip some talcum powder and rub it on your teeth.
8. After brushing your teeth every morning and evening, rinse your mouth with salt water, or brush your teeth directly with some salt on toothpaste. Don't dip too much, it will have obvious effect after one month.
9. Grind cuttlefish bone (scientific name cuttlebone, available in pharmacies) into powder and dip it in toothpaste when brushing your teeth every day.
10, wipe your teeth twice a day with white papaya slices for 2 minutes each time, and it will definitely be effective in January.
1 1, cuttlefish bone Dentin is made of cuttlefish bone and other ingredients through traditional formula and superfine process. Its cleaning effect is better than any tooth powder. Brushing your teeth twice a day for half a month will be effective.