You are almost 40 years old and are you worried about wrinkles and spots on your skin?

Let’s first analyze “the causes of skin spots and ways to delay symptoms”:

The reason for spots on the face of a 40-year-old is considered to be caused by endocrine disorders. It was found that After skin spots develop, you should pay attention to rest, do not overwork in life, try not to stay up late, ensure adequate sleep, maintain normal emotional stability, and prevent endocrine disorders from exacerbating the symptoms of spots.

In addition, you need to pay attention to sun protection when going out. Because spots are caused by long-term exposure of ultraviolet rays to the skin, it is necessary to minimize the irritation of ultraviolet rays to the skin.

In terms of diet, try to eat a lighter diet, eat less spicy, fried and irritating foods, and try to eat more vegetables and fruits.

Don’t worry if you have spots on your face, they can be improved through photorejuvenation.

What is photorejuvenation?

Photorejuvenation does indeed have a tender and smooth effect on the skin. It has a very obvious effect on mildly uneven skin, light spots and acne marks. It also has a certain improvement on enlarged pores. , but pore problems will rebound to a certain extent in the later stage, so it is suitable for beauty seekers with mild skin problems. It can be used as daily maintenance. Generally, 2-3 times will have obvious effects.

Next, let’s analyze “the causes of skin aging and wrinkles and methods to delay them”:

Human facial skin is often exposed to the external environment. Due to aging, ultraviolet rays, Factors such as diet and bad living habits can lead to various wrinkles.

Methods to delay wrinkles:

1. Delay aging

① In addition to drinking more water, you should also pay attention to hydrating and moisturizing your facial skin. In dry seasons or when you feel that skin care products cannot be replenished, you can go for hydrating injections (which can make the skin full of water and remove dry lines and fine lines).

② If the facial skin is loose and the wrinkles are not serious, you can consider having Thermage or Ultrasound to tighten the skin, or you can do ultra-minimally invasive small incision lifting surgery to lift the face.

③ For aging wrinkles caused by severe skin sagging, such as sagging apple muscles and deepening of nasolabial folds, five-layer facial lift surgery can be considered.

2. Sun protection

Ultraviolet rays will damage the dermis, causing it to dry out and form small breaks, which will appear as fine wrinkles on the outside. Therefore, sun protection is an indispensable part of facial anti-aging work.

3. Control facial expressions

Habitual facial movements will aggravate the appearance of wrinkles. Some dynamic wrinkles will develop into static wrinkles over time, such as crow's feet and forehead wrinkles. , eyebrow lines, etc. Therefore, you have to control your facial expression while looking in the mirror, or you can get Botox.

4. Get enough sleep.

Insomnia, staying up late or sleeping in an incorrect posture are most directly reflected on the face. In the long run, the signs of aging will become more intense. Therefore, adults should maintain at least 8 hours of sleep and try to adjust their sleeping posture correctly.

5. Do not drink or smoke.

Excessive drinking and smoking will cause the skin to lose elasticity and luster, and wrinkles will appear and increase. No matter from the perspective of physical health or facial anti-aging, it is the right thing to try not to drink or smoke.