What I think most is face-lifting exercises: I will teach you several simple and effective face-lifting exercises: 1. In front of the mirror, the mouth of the face is Zhang Kaicheng's "ah" shape, and the chin is down for about 10 second, and the action can be repeated for more than three times. 2. Close your lips, and the expression of lips curling to the right lasts about 10 second. Do the same thing, with your lips left. 3. It's as simple as whistling, pout, and then blow slowly to make your cheeks swell for about five seconds, and repeat this for about three times. 4. Gently press your cheek with your palm, then open your mouth and massage 10 to 15. Repeat the same action for five times. 5. At the same time, you can eat some face-lifting food. (2) Green tea powder plus slimming water to drink: Green tea powder is quite easy to buy, and the place where tea is sold has slimming. Try these methods, which are all summed up by our friends who are losing weight. Many friends have tried it and it is very useful! I hope it helps you, too. These methods are slow to take effect, and they still have certain effects in the long run. You can also try the classic body-shaping capsule, which is also very effective for this kind of partial weight loss. You can learn something about it online. It has good effects on face, abdomen, waist, buttocks, thighs and partial weight loss. You choose. I wish you an early success!