In fact, nothing is intentional, just do the following:

Don't eat cold drinks.

Keep the skin dry

Strengthen physical exercise

Don't eat soy products

No soy sauce or anything.

Please don't worry,

There are many tricks to remove moles. You can go there in an indigenous way. Usually you can use potatoes. In fact, many methods can be used, but it depends on what your mole is.

Generally speaking, the larger one needs laser, and the smaller Dot mole water is very good.

You can read the only article that Lu Lingxiao tried to make black spots beautiful, and this girl removed it herself at home. Very useful coup.

Come on, you can succeed too.