1. After jaw dislocation, you can treat it by brushing your teeth and moving your mouth at the same time. Under normal circumstances, stiff muscles will automatically contract after touching toothpaste, and will recover in about 3 minutes.
2. The way to push the joint back to its original position: put two thumbs in your mouth, pull them out, and then push them up.
3. The reason of dislocated chin may be calcium deficiency and collagen deficiency. It is suggested to supplement protein powder, vitamin C and calcium tablets at ordinary times.
4. Steam the white ginseng with water and take it several times a day. In addition, regular massage and calcium supplementation are required.
2. Habitual dislocation of mandibular joint, there is no specific treatment. It can be fixed with bandages for a long time (three months).
This is the so-called "mandibular droop", which is actually mandibular dislocation. To avoid this kind of thing, don't yawn too wide, and pay attention to calcium supplementation at ordinary times. This is my personal experience!
Family prevention and treatment of temporomandibular joint dislocation
The dislocation of temporomandibular joint (commonly known as chin) is a common and frequently-occurring disease in clinic, which is mostly caused by the mandibular condyle exceeding the joint tubercle in the opening movement and unable to recover itself. According to the incidence, it can be divided into acute temporomandibular joint dislocation and chronic dislocation; Recurrence is called habitual dislocation.
Most of the causes are sudden violence of joints or mandibles, and sometimes tooth extraction, oral surgery, throat surgery, intubation anesthesia, and overexert mouth opening can all cause dislocation of temporomandibular joint. It also happens when joints and ligaments are slack and yawning.
The main symptoms of this disease are: the patient's mouth is half open, unable to close or open, saliva DC, unclear speech, difficulty chewing and swallowing. Because the mandible moves forward, the cheeks flatten, the face becomes longer, the joints are painful or swollen, the front of the tragus is obviously depressed, and the displaced condyle can be touched below the zygomatic arch.
No matter what kind of dislocation, the disease can be restored by hand: let the patient sit in an operating chair or armchair and fix his head. The operator stands in front of the patient, with the elbow joint as high as the patient's mandibular teeth and his arms almost straight. The thumb is wrapped in gauze and placed in the patient's mouth, and placed at the top of the mandibular molar (commonly known as the big tooth). The remaining four fingers hold the mandible (chin) body, and the thumb gradually presses the mandible hard, and the remaining four fingers press the chin hard. After operation, the thumb must be quickly moved to the buccal side at the moment of joint reduction to prevent the finger from being bitten.
Braking measures: After joint reduction, in order to repair the damaged ligament and joint capsule and prevent chronic dislocation, the mandible must be braked for 2-3 weeks. At the same time, the patient is advised to drink soft food and fix his face with craniomandibular bandage, and the opening of the mandible should not exceed 65438±0cm. After habitual dislocation, sclerosing agent should be injected in front of the joint capsule to scar it, limit mandibular movement and prevent repeated dislocation of the mandibular joint (this method should be carried out in the hospital).
Treatment of habitual dislocation of temporomandibular joint by masseter muscle exercise
From 1994 to 1998, the author observed masseter exercises in 30 patients with habitual dislocation of temporomandibular joint. The report is as follows.
1. General information: There were 30 patients in this group, including male 12 and female 18, with an average age of 58.5 years. Among them, edentulous patients 1 1, 9 cases with deep overbite, 4 cases with unilateral chewing habit, 5 cases with excessive opening without obvious occlusal factors, and the reason is unknown 1 case. No facial paralysis occurred in all patients. The course of disease exceeds 1 month, and the longest is 5 years. The frequency of onset is generally 1 ~ 3 times a day, up to 7 times.
2. Masseter exercise method: First of all, TMJ inflammation must be ruled out, the removable denture should be put in place, the tip of the tongue should lick the palate, and the mandible should be in the rest jaw position; Then put your hands on both sides of your face, with your thumb in the masseter area and the other four fingers in the temple area. Do not massage under pressure. The purpose is to feel the contraction of bilateral muscles during exercise, so as to ensure the balance of bilateral biting force. Then try to keep the mandible in the middle position, keep the upper and lower teeth relatively still, grind your teeth 30 ~ 60 times 1 time per second, and stop when you feel tired and sour. Pay attention to the balanced bite force on both sides. After exercise, massage TMJ and surrounding muscles several times to relieve pain, or relax the occlusal muscles several times. The usual opening should be limited to 2 cm. Exercise three times a day, mainly after getting up in the morning, after lunch and before going to bed at night. Each course of treatment is 3 months. ……