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What can I do to make the bags under my eyes smaller and disappear?
& ltGo > eye bags are the most annoying thing for fashionable women. Once formed, they will not only "persist" but also "push their luck". The premature formation of bags under the eyes is partly caused by the loss of orbital fat and the imbalance of eye nutrition, and the other part is related to the growth of age, which is irresistible and inevitable. If you take good care of your eyes, you can delay the formation of bags under your eyes. Bags under the eyes will really affect the appearance, not only hinder the appearance, but also hinder the blood circulation of the eyes. The properties of dermal glue fibers are reduced, and the elasticity is gradually weakened, which leads to skin relaxation and wrinkling and the formation of crow's feet is also aggravated. There are many ways to protect eye bags, which are summarized as follows:

One: put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak it with a small piece of cotton pad and apply it to your eyelids to reduce the degree of edema under your eyes.

Two: before going to bed, gently press 10 times with the ring finger in the center of the eye abdomen, and persevere every night to relieve the problem of eye edema.

Third, using some eye cream on time and reasonably will help to increase the elasticity and firmness of eye skin and keep the moisture balance of eye skin.

Fourth, eating more foods rich in vitamin A and vitamin B2, such as fish, carrots, tomatoes, potatoes, animal livers and beans, is good for protecting eyes.

Five: Do more eye exercises in your spare time, massage acupoints around your eyes, increase blood circulation and activate blood cells around your eyes.

In short, face protection is a very fashionable and compulsory thing for women nowadays. Everything must start from the roots. First of all, we should start from the basic beauty, keep enough sleep, drink some boiled water before going to bed, keep cheerful and live a regular life. Strengthen eye massage, improve blood circulation around eyes, and use some appropriate eye care cosmetics to keep eye skin moist and nutritious. In this way, your beautiful eyes will have more eyebrows, and the bags under your eyes will "stay away from you".

As long as many people stay up late, their faces will become dim and serious dark circles will appear. In fact, there is a secret that can help you improve:

Wrap the aged tea with cotton cloth and apply it to your eyes, then lie down and rest. 10- 15 minutes later, wash with clear water and apply eye cream.

● Make a cup of wolfberry tea after staying up late.

You can also make some tea that is good for your health after staying up late. For example, medlar tea that calms the nerves and raises the eyes.

● The practice of gouqi tea

1. Material: a handful of medlar and 3-4 red dates.

2. Practice: directly put medlar and jujube into a glass, brew with boiling water, or take it after boiling with water.

● Attention

A. If you are thirsty or angry after staying up late, you can take it with 1-2 white chrysanthemum.

B. When taking it, do not take it immediately after injecting boiled water. You should let Lycium barbarum and red dates be fully soaked in water before drinking, and the effect is better.

C. red dates can be cut before brewing.

Due to the different reasons for the formation of bags under the eyes, their forms are also different:

1, simple orbicularis oculi muscle hypertrophy pouch

Due to genetic factors, I had lower eye bags when I was a child. Its prominent feature is that it clings to the edge of the lower eyelid, is continuously distributed in an arc shape, and the skin is not slack, which is more common in young people aged 20-32.

2, simple skin relaxation type

This condition is that the skin of the lower eyelid and outer canthus is slack, but there is no slack in the orbital septum, so there is no fat protrusion in the orbital septum and fine lines around the eyes, which is more common in middle-aged people aged 33-45.

3. The lower eyelid is slightly and moderately swollen.

It is mainly congenital orbital septal fat overgrowth, which is more common in young people aged 23-36.

4. Moderate and severe lower eyelid swelling type.

At the same time, it is accompanied by skin relaxation of lower eyelid, mainly skin relaxation, orbicularis oculi muscle relaxation and orbital septum relaxation, which leads to orbital septum fat sagging due to gravity. In severe cases, the lateral canthus ligament is slack, the tarsal plate is everted, the eyelid ball is separated, and tears often appear, which is more common in middle-aged and elderly people aged 45-68.

How to prevent pouch?

1. The skin around the eyes is extremely fragile. When making up or removing makeup, you should move gently, and don't pull your skin hard.

2. When drawing eyeliner, the principle is not to pull your eyelids. For convenience, dry powder puff can be gently pressed on the surface to stabilize the position of the hand, and it is not easy to draw the wrong position.

When washing your face, it is better to wipe the skin around your eyes with cotton than with a rough towel.

4. When wearing contact lenses, don't pull down the eyelids. If you want to put on the lens conveniently, you can gently pull up the upper eyelid.

5. Don't get into the bad habit of rubbing, squinting and blinking; Wear sunglasses when the sun is strong.

6. Avoid losing weight and dieting leading to malnutrition or sudden weight loss, because the rapid change of fat content will affect skin elasticity.

7. Drink plenty of water every day, at least eight cups, especially when you get up in the morning. It is not suitable to drink too much water at night.

8. Apply eye cream in the morning and evening, use eye gel with firming effect in the morning, and use moisturizing eye cream that can replenish water at night.

9. Eye makeup remover uses special makeup remover. Mary Kay refreshing eye makeup remover can gently and thoroughly remove ordinary and even oily waterproof eye cosmetics and moisturize eye skin at the same time.

There are many reasons for the formation of eye bags. Bags under the eyes are puffiness of the lower eyelid. There are many reasons for the formation of eye bags. Genetic factors, age factors, kidney diseases, lack of sleep and pregnancy will all cause eyelid body fluids to accumulate and form bags under the eyes. In addition to finding out the cause and treating bags under the eyes, we should also pay attention to the following aspects:

Ensure adequate sleep, improve sleep quality, and drink less water before going to bed.

2. Massage eyelids frequently to promote blood circulation.

3. Eat more foods rich in vitamins A and B, such as carrots, potatoes, bean products and animal livers.

4. When making up, the color of the eye bags should be consistent with the color of the face, and don't paint bright colors.

You can try using cucumber and apple slices as eye mask, which can relieve some.

Soak a little tea in hot water, let it cool, and apply tea with cotton sheets 15 minutes. Twice a week.

Function: Remove eye bags.

Milk eye mask

Wet the frozen skim milk with a cotton piece and apply it to your eyelids. Twice a day, each time 10 minutes.

Function: Remove eye bags.

The correct way to apply eye cream

Eye skin is very delicate. If the eye cream is not used properly, fine lines will not decrease, but may deepen.

Dip the ring finger of the right hand into the eye cream of about half a grain of rice and point it below the right eye. Then gently pull down the lower eyelid of the right eye with your left hand, never lightly. Its main function is to smooth the fine lines in the eyes and let the eye cream penetrate into these fine lines. Massage the whole eye socket slowly clockwise from the lower right corner of the right eye with the ring finger of the right hand until it is completely absorbed. Usually 4 to 5 laps. The left eye operates the same as the right eye. Finally, gently pat the corresponding eyes, especially the bags under the eyes, which will help blood circulation and reduce the formation of dark circles and bags under the eyes.

The best time to apply eye film

One week after the physiological period, estrogen secretion in the body is strong, metabolism is accelerated, and absorption capacity is better. This is the most effective application time.

When you take a bath, you can speed up the circulation by soaking and painting.

After exercise, metabolism is accelerated, which can accelerate absorption.

Apply it before going to bed and have a good sleep. Nutrients play a role during sleep and can play a more effective role.

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Try Dr. Li's eye mask. I feel very good. I feel bright the next morning, but please pay attention to rest. Thank you:)

Homemade eye care products

Soak a little tea in hot water, let it cool, and apply tea with cotton sheets 15 minutes. Twice a week.

Function: Remove eye bags.

Milk eye mask

Wet the frozen skim milk with a cotton piece and apply it to your eyelids. Twice a day, each time 10 minutes.

Function: Remove eye bags.

The correct way to apply eye cream

Eye skin is very delicate. If the eye cream is not used properly, fine lines will not decrease, but may deepen.

Dip the ring finger of the right hand into the eye cream of about half a grain of rice and point it below the right eye. Then gently pull down the lower eyelid of the right eye with your left hand, never lightly. Its main function is to smooth the fine lines in the eyes and let the eye cream penetrate into these fine lines. Massage the whole eye socket slowly clockwise from the lower right corner of the right eye with the ring finger of the right hand until it is completely absorbed. Usually 4 to 5 laps. The left eye operates the same as the right eye. Finally, gently pat the corresponding eyes, especially the bags under the eyes, which will help blood circulation and reduce the formation of dark circles and bags under the eyes.

The best time to apply eye film

One week after the physiological period, estrogen secretion in the body is strong, metabolism is accelerated, and absorption capacity is better. This is the most effective application time.

When you take a bath, you can speed up the circulation by soaking and painting.

After exercise, metabolism is accelerated, which can accelerate absorption.

Apply it before going to bed and have a good sleep. Nutrients play a role during sleep and can play a more effective role.

PS: It's important to stick to the spirit. I believe that as long as you stick to the above methods and good habits, it won't be long before annoying bags under your eyes will "fly away". Let's go

Prevention of dark circles: Excessive fatigue, sun exposure or weak microvascular function can easily cause poor blood circulation and lead to dark circles. Adequate sleep and rest can prevent dark circles. Don't drink water for an hour before going to bed. Stick a potato chip on the dark circles before going to bed every day.

Share your experience with Qiu Shuiming.

First, gently wipe your eyes with milk to reduce dark circles.

Second, apply gauze dipped in yogurt around the eyes for 10 minute each time, so that the skin around the eyes can drink enough water.

Third, when applying eye cream, the technique must be gentle, and pat it with your ring finger instead of daubing it to avoid fine lines.

Fourth, after applying eye cream, gently rub it on your eyes with your hands, which is more conducive to the absorption of eye cream.

5. When your eyes are dry, hold a cup of boiling water, close your eyes close to the mouth of the cup, steam your eyes with hot air (of course, not too hot), and then immediately apply eye cream or make an eye mask, which is very comfortable.

6. If you can't buy an eye mask? Or buy a good anti-aging lotion if it's expensive? A good emulsion can be soaked by pouring it on a thick cotton pad? Divide it into two equal parts? Sticking to the eyes can separate the upper and lower eyelids and avoid boredom. It's best to wrap it in plastic wrap after that.

7. Pay attention to your sleeping position, avoid lying on your side in one direction for a long time, and don't bury your face in the pillow. Wrinkles around the eyes are easily squeezed.

Eight, ensure adequate sleep, exercise more, drink more water, and promote good metabolism, so that it is not easy to have dark circles.

9. Don't exaggerate your facial expressions. You can't always make faces. After a long time, many small wrinkles will appear around the eyes. It's too late to regret. It's really "young people don't pay attention to it, and the boss is sad"!

Ten, you must wear sunglasses when you go out in the hot sun, which not only protects your eyesight, but also protects the fragile skin around your eyes, and autumn and winter are no exception.

Eleven, especially in the dry season, you can add a small amount of vitamin E oil when using eye cream, which can play a moisturizing role. Kidney-nourishing and eyesight-improving tea: Chrysanthemum, Lycium barbarum, red dates, ebony and cassia seed are soaked in boiling water.

Eye first aid plan:

1. For office girls who sit in front of the computer screen for a long time, a drop of eye drops is a good way to relieve eye fatigue. However, it should be noted that the bottle mouth must not touch the eyelids and eyelashes, otherwise it will pollute the potion.

2. The irregular routine of going to bed late and getting up early often makes eyes swollen. You can put two stainless steel spoons in the freezer before going to bed, take them out the next morning and put them on swollen eyes for 2 minutes. The eyes will soon swell up and look clearer.

Office workers who travel frequently pay attention to the fact that the dry environment on the plane is worse than the air conditioning in the office, and the equipment for replenishing water is indispensable. Using the flight time to hydrate the eye skin not only kills the boring time, but also leaves a radiant good impression on others when getting off the plane. Why not?

The skin around the eyes is too delicate. If you don't pay attention to daily care, especially if you don't thoroughly remove makeup with eye shadow, it is easy to cause dark circles. In addition, smoking and lack of sleep will also cast a shadow over the eyes. It is worth noting that the pillow is too low when sleeping.

When dark circles appear, you don't have to worry. Here are some ways to eliminate dark circles. Try them.

1. Hot egg massage: After the eggs are cooked, shell them, wrap them in a towel, close your eyes and massage them around your eyes, which can speed up blood circulation. But be careful, I'm afraid you can't eat used eggs.

2. Slice the potatoes and apply them to the eyes: peel the potatoes (long buds can't be used) and wash them, cut them into thick slices of about two centimeters, apply them to the eyes for 5 minutes, and wash them with water. Of course, coated potato chips can't be eaten any more.

3. Slice the apple and apply eye: Wash the apple and slice it, apply eye 15 minutes and then wash it with clear water. The higher the juice content of apples, the better. As for the used apple slices, you can't eat them any more.

4. Press the tea bag after soaking and take out the tea juice for external application.

Another thing to be reminded is that if you want to completely remove dark circles, you must first remove the culprit-staying up late, which is the fundamental solution. Of course, if your dark circles are hereditary, that's another matter.

Reduce dark circles

Insomnia, fatigue and poor health will all affect blood circulation, unable to transport hemoglobin to blood vessels, and melanin will precipitate to form dark circles. To relieve dark circles, you can press your ring finger around your eyes to speed up blood circulation.

emergency repair

Lack of sleep, watching the computer for too long or just crying all make your eyes look tired and red. Restore beauty with emergency repair essence.

Gently remove the eye makeup.

Many people wear mascara and eye shadow to beautify their eyes, which is undoubtedly innocent, but they should know how to choose mild eye makeup remover, otherwise melanin accumulation will accelerate the formation of dark circles and dark spots.

Tighten your bags under your eyes

Hanging a pair of big bags under your eyes is really an eyesore. The formation of bags under the eyes is due to skin aging and poor blood circulation. Girls should never drink too much water before going to bed and eat less spicy and alkaline food.

Folk eye protection methods

Eye swelling

■ Apply cotton to your eyes with frozen milk, which can reduce swelling.

■ Soak the chamomile tea bag in water and put it in the refrigerator. After cooling, apply it to your eyelids.

■ Don't drink water one hour before going to bed.

■ Early to bed and early to rise.

Remove eye bags

■ Avoid ultraviolet radiation.

■ Don't eat too salty or spicy food to avoid accumulating a lot of water in your body.

■ Use a higher pillow?

■ Avoid sleeping in a prone position.

satchel

First, the action of opening eyes and closing eyes: The eyes should be consciously opened and closed, about 100 to 150 times a day, so that the eyes feel contracted and relaxed, and then combined with closing eyes and eye massage, the effect is better.

Second, salt water cotton wool hot compress: put a teaspoon of salt in a cup of hot water, close your eyes, and hot compress the salt water cotton wool on the eye bags. Repeatedly, in a few days, it is expected that the bags under the eyes will gradually shrink or even disappear.

dark circles

First, the reason:

Dark circles are a common problem, which can make people look tired and listless. Many people want to go there quickly. Why do you have dark circles? How to prevent and treat dark circles?

According to the report of French doctor Rouen 1992, the causes of dark circles include the following:

(1) Congenital or acquired hyperpigmentation of eyelid;

(2) The eyelids are aging and flabby, and the skin is wrinkled together, resulting in the appearance of deepening skin color;

(3) The appearance of eyes produces shadows;

(4) The nasojugular vein groove is formed by the depression of the medial lower side of the orbit, and then the shadow is formed;

(5) Eyelid venous blood retention causes skin expression to deepen.

Some of these reasons may be comprehensive.

The treatment of dark circles must be based on its results, so different treatment methods should be formulated.

For the dark circles caused by congenital eyelid pigmentation, chemical skin change or pigment ointment can be traditionally considered, but the effect is not obvious. But in recent years, thanks to laser medical technology, Q-switched laser and ruby laser have been used to effectively remove this annoying dark circles. According to 1995, Dr. Lowe of the United States reported that two treatments can improve 50%, but about one third of people will have temporary pigmentation after laser treatment. However, as long as they avoid the sun and apply sunscreen lotion (SPF greater than 15), this temporary skin pigmentation will gradually fade after four to eight weeks of laser treatment, and the dark circles will also fade. As for acquired skin lesions, such as allergies and dermatitis. Eyelid pigment deepens and can disappear naturally within one year after resection of the lesion.

If the aging and relaxation of eyelids lead to the deepening of false skin pigment, eyelid plastic surgery is needed to remove too much skin and the feeling of dark circles will be improved. In addition, due to genetic relationship, many young people's bags under their eyes will be obvious in their twenties, which will lead to the appearance of dark circles. In this case, it is necessary to consider removing excess fat from the lower eyelid through conjunctival incision, so that the bags under the eyes will disappear invisibly and the dark circles will naturally disappear. Some people suffer from aging, puffy bags under their eyes, loose skin and dark circles. A tired face requires a two-pronged approach, and eyelid plastic surgery to remove skin and fat can be completely changed.

The lacrimal groove formed by the depression in the lower orbit should be filled with fat transplantation. Generally speaking, fat transplantation needs about three treatments to improve. As for the dark circles caused by the congestion of eyelid veins, it is related to the edema of sinus mucosa caused by allergic nasal cancer. At present, there is no particularly effective treatment except allergy.

Due to different reasons, dark circles should be carefully evaluated by plastic surgeons before treatment, and then appropriate treatment methods can be adopted to effectively solve this troublesome problem.

2. Prevention and treatment of dark circles:

Going to bed late and getting up early, coupled with improper makeup removal methods, are the causes of eye edema, dark circles and bags under the eyes.

Before you face all the problems squarely, please read the following five points carefully:

1. Remember to use proper eye makeup remover to completely remove all eye makeup, including waterproof mascara. Improper use of makeup remover may cause eye sensitivity and discomfort.

2. The skin around the eyes has no oil glands, which is one of the most vulnerable parts of the whole body. Thinness is not equal to the thinness of air cladding. How could you be careless?

3. Using eye cream with heavy ingredients will make your eyes look swollen in the morning, so choose eye cream or gel with softer formula.

4, the most traditional method: a few pieces of cucumber or refrigerated tea bags will always be a good helper for quick and cheap swelling.

5. When many people apply concealer to their eyes, they will get paste because of their hands. The solution is to mix concealer and eye cream to make it smooth and moist, and then sweep it evenly with concealer or lip brush, and the effect will be natural.

Prevent the generation of dark circles

Excessive fatigue, sun exposure or weak microvascular function can easily cause poor blood circulation and lead to dark circles. Adequate sleep and rest can prevent dark circles. Eye skin aging leads to wrinkles and loss of elasticity. First of all, pay attention to-1, and pay attention to wearing appropriate eye skin care products when going out; 2, eye cleaning should be clean and thorough, so as not to leave dirt, causing cosmetics to remain in the eyes for a long time, leading to dark circles; When cleaning, don't pull the skin excessively to avoid premature aging of eyes.

Third, what kind of eye protection products should I choose:

First of all, let's be clear. Do you want to solve dark circles now? Or bags under your eyes? Or wrinkles? Get to know it and see which of the following products is suitable for you.

Eye cream: It has moisturizing effect, besides reducing the problems of dark circles and bags under eyes, it also has the effect of improving wrinkles and fine lines.

Eye gel (also called eye gel): the effect is similar to that of eye cream, but the gel-like texture is more refreshing, and there is no burden to use the skin during the day. Most of them are to eliminate eye bags and dark circles and relieve eye skin symptoms. In fact, you can also use eye gel during the day and eye cream at night, but if the eye skin is basically normal and the eye gel also has the function of removing fine lines, you can budget the products according to your own economic situation and eye skin problems.

Eye mask: it can replenish water in a short time, eliminate fatigue, quickly relieve edema and dark circles caused by staying up late suddenly, replenish water in a short time, eliminate fatigue and increase skin elasticity. You might as well do this special maintenance once a week.

Fourth, comprehensively attack dark circles:

Operation Plan 1: Focus-From East to West

The skin is white and thin, and it is easy to see dark circles, so deepening the skin pigment can make the dark circles pigment closer to the skin color. However, you must have skills in sunbathing, otherwise you will not only avoid dark circles, but also get sunburned.

1. Sunbathing should avoid the noon sun, because the ultraviolet rays of the sun are strongest at this time. Please choose 8: 00 am 8:00- 10/0 or 4: 00 pm, when the sun is mild.

2. Apply sunscreen before sunbathing 1 hour. Apply sunscreen before sunbathing 1 hour, and the degree can be adjusted by yourself. But sharing equally, SPFI5 is enough.

3. The sunscreen should be primed 15 minutes before applying sunscreen, so that the skin will not dry.

4. When sunbathing, take 10 minutes as a section, and rest for 5 minutes before sunbathing, which is beneficial to protect the skin from sunburn. People with wounds, sensitive skin and freckles should not use this method. See how to get rid of dark circles quickly and win the CD Christian Dior anti-burnout liquid foundation that has not been sold in the mainland market in 450 yuan at present.

Battle plan 2: night attack-catch them all.

To eliminate or prevent dark circles, we must carefully choose eye care products on weekdays. It is best to choose eye care products with evening primrose ingredients, because it helps to relieve eye fatigue. If you want to increase blood circulation, you may wish to choose products containing living cell ingredients, such as eye cream containing collagen and enzyme ingredients.

Teach you tips:

1. Apply eye cream to remove dark circles.

A. squeeze the eye cream on the ring finger, the amount is as big as soybeans.

B. The ring finger stained with eye cream is lightly printed around the eyes, and the direction is from the end of the eyes to the head, and then printed backwards from the head until the eye cream is completely absorbed.

2. The eye mask lightens melanin

A. After cleaning the eyes, apply the eye mask evenly around the eyes, and then wait15 for 20 minutes.

B. Wipe it off gently with a tissue.

C. then pat the alcoholic toner.

D. Apply eye cream again.

3. Eye cleaning matters

A. It is best to clean with distilled water or cold boiled water without impurities to reduce the irritation of impurities to eyes.

B gently wipe the skin with a cotton ball or soft white cotton towel to reduce irritation.

C. move gently to avoid tearing fragile skin.

D. Gently press the skin around the eyes with a soft towel.

See how to get rid of dark circles quickly and win the CD Christian Dior anti-burnout liquid foundation that has not been sold in the mainland market in 450 yuan at present.

Battle Plan III: Self-help-Chobrey Array

What method did the ancients use to get rid of dark circles? The answer is local materials, local materials. It turns out that some foods can disperse blood stasis and promote blood circulation through external application, so try it.

Blink of an eye egg silver ring

First, cook the eggs, shell them, wrap them in a towel, and then put on a sterling silver ring. Then, close your eyes and turn around your eyes, about every 10 times. Description: Heating and massage can increase blood circulation in eyes. The mixture of eggs and pure silver has magical effect, which can disperse blood stasis. )

Apply the residue of water chestnut and lotus root to your eyes.

Wash the lotus root of horseshoe, scrape off the skin of horseshoe, and then chop the lotus root horseshoe. Put the raw materials into a juicer, add 2 cups of water and stir. Separate the slag from the water, and then apply eye 10 minutes.

Tips:

1. Water is drinkable and it goes both ways.

2. The best effect is to apply it before going to bed, which can reduce the chance of dark circles. Description: Lotus root and horseshoe contain iron and protein respectively, which can promote blood circulation and remove blood stasis. )

Ocular potato chips

Scrape off the potato skin, then wash it and cut it into 2 cm thick slices. Lie down, put bean slices on your eyes, wait for about 5 minutes, and then wash them with water.

Tips:

1. Use it at night to help eliminate eye fatigue.

2. Big potatoes are better, because the coverage is bigger.

Don't use potatoes with buds, because they are poisonous. Description: Potatoes contain powder, which can supplement the deficiency of eyes. )

Bee powder, royal jelly

Bee powder 1 teaspoon ten pieces of royal jelly 1 teaspoon. After mixing, apply a thin layer on the dark circles. After 1 hour, wash it off with clear water, and apply it once a day for 1 week. Description: Bees are bactericidal and sticky, and royal jelly contains amino acids, which can bleach and promote metabolism. )

Battle plan 4: password-color platter

1. If dark circles are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and eat more citrus fruits.

2. Drinking a cup of jujube water every day helps to speed up blood gas operation. Reducing the accumulation of blood stasis can also reduce the chance of suffering from dark circles due to anemia.

3. Drink a glass of radish juice or tomato juice in the morning, which contains carotene to eliminate eye fatigue.

4. Drink plenty of clean water to effectively discharge waste from the body. Reduce the chance of accumulation, and also reduce dark circles. It is best to drink 8 cups a day.

5. Iron deficiency and vitamin C can lead to dark circles, so you should take more nutrients in this area on weekdays, such as noodles, rice, pork liver, pineapple, tomatoes and other foods.

Business Plan 5: Self-help-Developing Strategy

Poor blood circulation in the eyes will accumulate instantly and form dark circles, so proper massage and eye exercise will increase blood circulation. It will also fade dark circles.

1. When doing the right eye, put the index finger of the right hand horizontally on the pouch. The index finger of the left hand starts from the corner of the eye. Pat the penis of the right hand to the end of the eye. Do/kloc-0 times, rest for 5-6 seconds, and then do it from the beginning (left eye is left hand).

2. Use the middle finger under the eyes, starting from the head of the eyes.