1, rehabilitation training: pelvic floor muscle rehabilitation training can enhance pelvic floor muscle strength, improve pelvic floor blood circulation and maintain pelvic floor rehabilitation. For a relaxed vagina, it is easier to stimulate proprioception and promote recovery.
2, levator ani exercise: pregnant women can do this exercise when lying flat, standing and sitting. Take a deep breath and retract the part inward forcibly, which is similar to the feeling of forcibly clamping urine when urinating, which can effectively enhance the tension of pelvic floor muscles and prevent the bad symptoms caused by pelvic floor muscle relaxation.
3, surgical treatment: more serious pelvic organ prolapse, according to the patient's different age, fertility requirements and general health, you can draw up a personalized surgical plan. The main purpose of the operation is to relieve symptoms and restore normal anatomical position and organ function.
4. Pelvic floor muscle refers to the muscle group that closes the pelvic floor. This muscle group is like a "hanging net", and the organs are tightly hung by this "net" to maintain their normal position and thus exercise their functions. Once the elasticity of this "net" becomes worse and the "lift" is insufficient, the organs in the "net" cannot be maintained in their normal positions, resulting in corresponding dysfunction, so modern women are very concerned about the prevention and treatment of related diseases.