Finding the right acupoints will get twice the result with half the effort.

(for the picture, see:/xyhalice/blog/item/f6a0df1338e1409244de1.html).

Massage and acupuncture in traditional Chinese medicine can achieve the purpose of losing weight on the face.

By stimulating the acupuncture points on the face and ears, the tired and swollen face can be rejuvenated and the effect of losing weight can be achieved.

It should be noted that you should take it slowly at first, and you can even do acupuncture or massage while applying your face after you get used to it.

Baihui point-prevent overeating and constipation. The left and right ear holes bulge upward, and the vertex of the line after the head connection is Baihui point. It can soothe the nerves and prevent overeating.

Save bamboo points-relieve eye fatigue and edema. The depression under the brow is. Eye fatigue and headache can cause edema around the eyes. This acupoint can relieve discomfort.

Temples-Eliminate eye fatigue and edema. The side between the eyes and the eyebrows, about 1 level, the fingers are backward and close to the hairline. This acupoint can promote metabolism.

Starting point-baggy eyes. Located directly below the eyeball, close to the lateral bone of the eye. Because people with gastroptosis are prone to pouch relaxation, this acupoint can improve the function of the stomach, thus preventing pouch relaxation.

Retrobulbar point-improve the function of small intestine. Just below the end of the eye, below the cheek. It can regulate the function of small intestine and help absorption.

Xiang Ying Acupoint-Relieve shoulder pain and stuffy nose. Right under the eyeball, next to the armpit. This acupoint can not only eliminate eye edema, prevent skin relaxation, but also relieve shoulder pain.

Cheek car point-eliminate cheek edema. Slide up along the outline of the face and jaw, and you will find a depression, which is the acupoint. Can effectively eliminate obesity caused by excessive sugar intake.

Cang Di Point-Restrain appetite. About 0.5cm beside the corners of the mouth. If the stomach continues to be in a high temperature state, it will promote appetite, so the role of this acupoint is to lower the stomach temperature and suppress appetite.

Plasma-bearing points-eliminate chest edema. The middle depression between the lower lip and the lower jaw is. It can control the secretion of hormones, maintain skin tension and prevent facial relaxation.

Tiantu point-promoting the elimination of water. Located on the inner side of the skin under the laryngeal oblique. It can stimulate the thyroid gland, promote metabolism and remove excess water from the face.

You only need to massage 1 time every day, each time 1 hour. After 2 weeks, you will see the effect of losing weight on your face.

Facial massage lasting 5 minutes twice a week can promote blood circulation and make you present a natural and balanced healthy complexion. Massage can be done in the morning and evening. First, apply massage cream to five parts of the face (cheeks, forehead, nose and chin), and start after fully adapting (about 5 minutes).

Step one:

Take the eyebrows as the base point, massage in a large circle, spread the index finger, middle finger and ring finger to the whole forehead, and massage in a circle in the direction of the temple with the eyebrows as the base point. The skin has the feeling of pulling up, massage the temples.

Step two:

This link massages the nose that is often forgotten, and gently massages both sides of the nose with the middle finger downward, which has the effect of stretching the skin and preventing horizontal lines. Massage the left and right sides for 3 times; The belly of the middle finger clings to the nasal groove and moves up and down bit by bit, about 6 times. Floating accumulated dirt. It takes a little effort to dissolve excess sebum.

Step 3:

At the corners of the mouth that are prone to droop, quickly lift the fingertips of the middle finger and the ring finger upward and slide from the center of the lower lip to the left and right corners of the mouth for massage. This has the effect of relieving skin relaxation, about 3 times.

Step 4:

Massage the abdomen of the middle finger and the ring finger on the cheek with the chin as the center, and massage in circles in the direction of the left and right ears. Massage the whole face with your fingers moving greatly, about 3 times.

Step five:

Gently stimulate the temple, promote lymphatic circulation, and then gently push the temple, with their own comfortable strength. The temple is in charge of lymphatic flow, so it should be gently pressed to promote its circulation.

Step 6:

Massage carefully around the eyes that are prone to fatigue and edema to promote blood circulation. Take the corner of the eye as the basic point, cover the whole eye with the middle finger and the belly of the ring finger, and gently stroke the outside for about 3 times. At this time, you have to nudge your temple again at 1.

Step 7:

Massage the neck where blood vessels and lymph are concentrated a little. If the massage cream is not enough, it can be replenished. Lift from bottom to top with the whole palm, gently press the center of the neck, and add a little strength to each side. Massage with chin up is easier to move.

Health tip: massage 30 times a day to reshape the tall and straight chest. Say goodbye to "floating meat" with essential oil massage

Facial massage is very easy. You can simply massage your face when you wash your face and rub lotion. Massage the face to defying gravity and slow down the sagging and sagging of the skin. Besides being helpful for beauty, facial massage can stimulate many acupoints at the same time, such as Xiang Ying, Temple and Jingming. If you want to stay young and radiant, facial massage is essential.

The time of facial massage should be moderate, neither too long nor too short, depending on the nature, condition and age of the skin. Dry skin massage for 8 ~ 15 minutes; Massage oily skin less for 5 ~ 10 minutes; Allergic skin lasts for 2 minutes or without massage. Please massage with your second hand at the same time.

Massage technique:

1. Cheek: Draw a small circle from the chin along the lower edge of the facial contour to the back of the ear and from the corner of the mouth to the bottom of the ear with the pulp of the middle finger and the ring finger; Then draw a small circle from the person to the ear; Draw a small circle from nose to temple. Massage times: 5 to 8 times.

2. Nose: Draw a small circle on both sides of the nose with the middle finger and the ring finger. And along the sides of the nose, along the nose, eyebrows, eyebrows and temples, gently slide and press. Massage times: 3 ~ 5 times.

3, eyebrows: use the middle finger from bottom to top along the eyebrows and cross massage. Massage times: 3 ~ 5 times.

4, forehead: with the palm of your hand, from bottom to top along the forehead. Massage times: 3 ~ 5 times.

5. Eyes: Cover your face with your hands and massage in circles around your eyes, always from the inside out for two minutes.

6. Repeat the first step and draw a small circle from the corner of the mouth to the ear with the middle finger and the ring finger; Then draw a small circle from the person to the ear; Draw a small circle from nose to temple. Massage times: 2 ~ 3 times.

7. Neck: Lift your chin slightly, and gently push the center of your neck with two palms alternately from bottom to top, with the middle of your fingers as the boundary, about 10 times. After the massage in the middle of the neck, gently rub it on both sides of the neck from bottom to top until behind the ear, and repeat 10 times.

1, put the oil on the forehead, nose tip, chin and cheeks, without force;

2. Apply it gently and evenly by hand from the inside out and from top to bottom;

3, the thumb starts from the top of the brow and presses parallel to both sides (the intensity decreases) until it succeeds. Do it in parallel until the forehead is pressed.

4, the two palms alternately do gentle long-term soothing movements along the forehead midline for 3 times; Do a gentle and long soothing action with your thumb along the midline of your forehead for 3 times; The palms of both hands alternately do gentle and long-term soothing movements along the midline of the forehead, 3 times;

5. Press the bamboo pole with the middle finger of both hands, and the force will disappear after crossing the upper eyebrow bone, and cross the lower eyelid-upper eyelid-lower eyelid. Return to bamboo pressure and repeat 5 times. (***3 times)

6. Do 5 for the fourth time. After forcibly stroking the upper brow bone, extend the middle finger to the alar of the nose, and gently do spiral massage upward until the eyes are bright and oppressive. Do it three times.

7. Draw the index finger and middle finger of both hands along the lower cheekbone to the temple; 3 times

8. Press your hands and fingers to welcome the fragrance and endure tears. After the power disappears, row to the sun;

9. Hands and four fingers shake cheeks from the inside out, from chin to cheek.

Note: the massage of the face is generally connected with the massage of the neck. It will be complete to introduce the massage of the neck next time.

Good facial massage can activate cells and make the skin fit. This facial massage technique can promote blood circulation, restore skin elasticity, reduce stubborn wrinkles and repair facial contours.

1- relax the head line.

Repeat the deep kneading action along the eyebrows with the fingertips of the thumb and forefinger.

Gently slide and pinch the skin surface with the fingertips of the thumb and forefinger, and the contact surface between the fingertips and the head-lifting pattern should be 90 degrees.

2- Smooth frown lines

Gently slide and pinch the skin surface with the fingertips of thumb and forefinger, and the contact surface between fingertips and frown lines should be 90 degrees.

3- Conditioning crow's feet

Finger the abdomen with your thumb and forefinger, and gently slide and pinch the skin surface with a gentle little pinching action. The contact surface between finger pulp and crow's feet should be 90 degrees.

4- Strengthening cheekbones

Stimulate the supporting tissue of the skin at the cheekbones with the pulp of the thumb and forefinger.

5- Release the decree mode

Gently slide the fingertips of your thumb and forefinger along the decree lines to pinch the skin surface.

6- Reshaping facial contours

From the tip of the chin to the mandible and then to the temple, use a deep pinching action. Curl your fingers to the palm of your hand and massage in circles.

Unique massage helps to restore facial contours.

Chanel has developed a set of massage techniques, which can fully improve the contour if carried out before using ULTRA CORRECTION SéRUM.

This massage method can promote blood circulation, restore skin elasticity, reduce stubborn wrinkles and repair facial contours.

1- relax the head line.

Repeat the deep kneading action along the eyebrows with the fingertips of the thumb and forefinger.

Gently slide and pinch the skin surface with the fingertips of the thumb and forefinger, and the contact surface between the fingertips and the head-lifting pattern should be 90 degrees.

2- Smooth frown lines

Gently slide and pinch the skin surface with the fingertips of thumb and forefinger, and the contact surface between fingertips and frown lines should be 90 degrees.

3- Conditioning crow's feet

Finger the abdomen with your thumb and forefinger, and gently slide and pinch the skin surface with a gentle little pinching action. The contact surface between finger pulp and crow's feet should be 90 degrees.

4- Strengthening cheekbones

Stimulate the supporting tissue of the skin at the cheekbones with the pulp of the thumb and forefinger.

5- Release the decree mode

Gently slide the fingertips of your thumb and forefinger along the decree lines to pinch the skin surface.

6- Reshaping facial contours

From the tip of the chin to the mandible and then to the temple, use a deep pinching action. Curl your fingers to the palm of your hand and massage in circles.

Perfect massage promotes the absorption of lip care products.

The exclusive perfect repair massage method developed by Chanel research team is created in cooperation with dermatologists and plastic surgeons, which can deeply affect the tissue of lips. Massage before using lip balm or other lip care products. It only takes two minutes every morning and evening to make your lips full and firm, make your lips smooth and make your lips rosy again.

1- Release mode

Push from the bottom of the law to both sides of the nose, and gently squeeze the skin with the fingertips of the thumb and forefinger. The kneading action should be even and symmetrical, and massage in the direction of the law pattern. Repeat five times.

2- Strengthen the contour of the upper lip

Deeply rub the muscles in the human body and massage outward from the center of the lips to the corners of the mouth. Repeat five times.

3- Make lips full and plump, and restore rosy lip color.

Knead deeply along the lower lip with the fingertips of thumb and forefinger, then repeat the same action on the upper lip and massage outward from the center of the lip to the corner of the mouth. Repeat five times.

4- Smooth fine lines around lips

Gently squeeze the skin with your thumb and forefinger along the contour of your lips. Pinch at the same angle as the thin line. Repeat five times