Mild nipple invagination means that the nipple has different degrees of depression, which is reversible, that is, it can be restored by external force, but once the external force is lost, it will return to its original state. For mild nipple invagination, the correction methods can be roughly divided into manual traction and instrument traction.

1, manual traction, that is, squeeze the nipple out of the skin surface by yourself, hold the nipple horizontally or vertically with your thumb and forefinger, and continuously or intermittently pull the nipple outward for about 35 minutes each time, alternating the bilateral nipples 2-5 times a day.

2, instrument traction, as the name implies, is to use a manual or electric breast pump to suck out the nipple, using the negative pressure principle, can also be accompanied by nipple traction for about 30 minutes each time, alternating on both sides, 2-5 times a day.