Nails, like skin, will also encounter the problem of lack of water or nutrition. Therefore, supplementing nutrition for nails is also an important step in hand care.
The first thing to do is to trim your nails regularly, with a general cycle of 7- 10 days. When trimming, nail file should be used to file nails along the outer corner of the eye to the middle. Be careful not to grind nail file back and forth on your nails to avoid damaging them.
The second is to do conditioning work for nails. Because normal nails are covered with a natural oil film, which can prevent dehydration or cracking, nail polish remover should be used to remove this oil film before supplementing nutrition for nails.
Then wash your nails with warm water, and apply a few drops of vitamin E oil to your nails with almond oil or vaseline for nursing. You can put your hands into a plastic bag and wrap it with a hot towel 15 minutes.
If you think this method of applying conditioning oil to your nails is troublesome, you can use massage instead, because rubbing your nails hard can increase blood circulation and is good for your nails' health. When rubbing, pay attention to make the force in one direction. Once you feel your fingers burning, you can stop. This friction should be done at least once a week.