A man who wants to tie up his home should not only cook a good dish, but also practice "a good craft" between beds! Many foreign women will choose "* * * plastic surgery", the purpose is to let the other half enjoy the ultimate * * *, if you don't have surgery, what else can you choose? In fact, there should be * * * maintenance at ordinary times. With the growth of age, the "estrogen" that makes girls look youthful and energetic will gradually decrease, especially if they are not well maintained when they are young, and they will regret it when they are "sloppy" in menopause! The secret lies in 10 days after menstruation. In this golden age of high estrogen, we should supplement foods containing natural estrogen such as soybeans, yams and green papaya.
Let's listen to nutritionist Cheng Hanyu and doctor of traditional Chinese medicine teach you how to eat and how to do it, which can delay the aging of * * * and make women look like blooming flowers forever. Let men no longer feel powerless like "stirring ancient wells with bamboo poles".
Chinese medicine suggests nourishing body fluid, which is charming and beautiful.
From the perspective of traditional Chinese medicine, the key point for women to keep "moist" is the liver and kidney that nourish yin and blood. If the liver and kidney can make and transport body fluid normally, it will not only make the skin tender and the eyes watery, but also make the girls tender when making love! To raise the liver and kidney, first of all, please digest the food and turn the nutrition into the "spleen and stomach" that needs energy. Eating more yellow foods that the spleen and stomach like to eat, such as sweet potato and pumpkin, and nourishing yin foods such as jujube, walnut and oyster, can help the spleen and stomach to transport more. It has also been suggested that foods with high mucus and nourishing yin such as auricularia auricula, kelp buds and mushrooms can increase sexual pleasure between beds.
Through dietary supplement, the effect of improving sexual satisfaction can be achieved. However, if you have hysteromyoma and endometriosis, you must be diagnosed by Chinese medicine and don't take medicine yourself.