The daily life of the Kanye couple has always been a high-traffic field that has attracted much attention on ins. After all, the two have already included the high popularity and attention in the global entertainment and trend circles. So no matter what these two people do, there will always be a wave of imitation.

For example, a group of photos of Kardashian on ins are popular all over the world in the same way as the dazzling belly diving before. This photo of Kardashian has attracted celebrities from all over the world to follow suit, resulting in a large number of "shanzhai" Kardashian on INS. This trend is still popular and lasting!

When people in China see Kardashian, the first thing they think of is Kardashian's huge buttocks, which is not in line with their own aesthetics. As we all know, now the whole world is worshiping and loving Sister Shan's huge buttocks, which is considered as the most beautiful figure of a woman.

Many online celebrities and world celebrities who imitate cassettes are friends of Kardashian. They not only pursue dressing like Kardashian, but also keep pace with Kardashian's sister. They wear the same style and brand of sportswear, imitate Kardashian's actions to take pictures, and frequently brush the screen on Ins!

If a star lets online celebrities compete with others to imitate, it means that this person is really popular. It's like someone imitates Sister Shan's face and ass, but can't imitate Sister Shan's model. Authentic Kardashian's fat ass can be seen! !

It can be seen that the perfection of figure is also an eye-catching point, but Asian women tend to be flat, so it is really difficult to practice buttocks. But don't worry, it doesn't mean you can't do it. Today, I will introduce a set of yoga poses to help you repair your body and transform into a hip-lifting and breast-beautifying posture. Let's have a look!

1. Wild style

Wild posture is a posture that exercises the arms and chest. Through the anti-supporting function of the arm, the arm can be exercised, the worship meat of the arm can be removed, the arm can be thinned, and the loose fat on the arm can be tightened. At the same time, through the stretching movement of back bending, it can help the chest muscles to concentrate, remove the attached breasts and reshape the chest shape.

Practice method:

A. At the beginning of supine, support your body with both hands backhand under your shoulders, and straighten your arms;

B. The soles of the feet are attached to the ground, the legs are straight, the body is lifted off the ground, and the hips are upward;

C. Lift and stretch your right leg, and stretch your body backwards with your right hand to do a wild standard pose.

2. Full camel style

Full camel is also the best way to exercise. If you want to have hips and breasts, you must be able to bear hardships. Full camel requires a lot of muscles and ligaments. We need to exercise ligaments and soften the rigidity of the body before we can do this pose.

Practice method:

A. Starting from a kneeling posture with legs shoulder width apart, the body is straight, the legs are upright, the hips are the midpoint, the body is bent backwards, and the heel is supported by both hands;

B. Continue to press down, pull the heel with both hands, straighten your arms, and do full camel pose. Hold this position for 30 seconds. So much for today's pose. Although there are only two poses, as long as you practice this group of poses on time every day and persist for more than 30 minutes every day, you will certainly succeed.