1, go out for sun protection and go home to remove makeup.
Sunshine, bikini, beach, blue sea and blue sky, such a holiday is very beautiful. In order to prevent sunburn and photoaging, face and body sunscreen must be done! But for people who love oil, the sticky feeling of sunscreen, coupled with problems such as blocked skin pores and acne, makes people love and hate.
A few days ago, Wang Baoxi, chief physician of dermatology department of Plastic Surgery Hospital of China Academy of Medical Sciences, said in the live broadcast of popular science consultation on the client side of People's Good Doctor that sunscreen with high SPF value will feel more greasy after being applied, and it should be cleaned with saponified cleaning products with strong degreasing property after going home.
Wang Baoxi said that medical zinc oxide, as a skin astringent, does have a strong physical sunscreen effect and is the main component of many sunscreens, but the fly in the ointment is that it is thick, greasy and shiny after being applied.
"Don't forget sun protection when you go out, and remember to remove makeup when you go home, especially when you sleep at night. Otherwise, excess oil will easily block pores and cause acne and acne. " Wang Baoxi said, "When using sunscreen to remove makeup, soap may be more effective than facial cleanser and shower gel. This is because many facial cleansers on the market are not saponified cleaners, and the deoiling effect is weak. "
Wang Baoxi pointed out that dermatologists often advise people with acne that if they get a lot of oil, they should use warm water when cleaning at night, and then use sulfur soap for local cleaning. If you just get oily or feel greasy after applying sunscreen, you don't need to use sulfur soap, you can use ordinary soap. If the oil is not thoroughly removed at one time, it can be washed two or three times.
2. Focus on beauty and skin care in summer
Focus on skin care in summer 1: replenish moisture.
When the temperature rises in summer, skin moisture is easy to evaporate. In order to keep your skin moist, you should drink enough water. In air-conditioned rooms, you should use moisturizing skin care products and drink plenty of water, which can also effectively avoid skin drying and aging due to lack of water. After cleansing, you can apply some nourishing cream, or cover it with cucumber and apple slices. You can also make some fruit, honey and milk masks and use them 1-2 times a week to keep your skin fair and moist.
Summer skin care focus 2: clean skin
In summer, sweat and sebum secretion increase, skin surface metabolites increase, excessive sweat leads to decreased skin acidity and weakened disease resistance, which most easily leads to various skin surface infections, folliculitis and furuncle. Coupled with high temperature, prickly heat and summer dermatitis will appear on the skin. Therefore, in the hot summer, the most important thing to protect the skin is to keep the skin clean and take a bath regularly to avoid excessive sweat and secretions irritating the skin.
Summer skin care focus three: pay attention to sun protection
In hot summer and sunny days, too much ultraviolet rays from the sun do great harm to the skin. Although ultraviolet rays can kill bacteria on the skin surface, too strong ultraviolet rays will destroy skin cells, make the blood vessels on the skin surface dilate and congest, and even cause cell edema and exudation, leading to skin diseases such as skin cancer. In summer, long-term ultraviolet radiation enhances the instinctive defense function of the skin, and a large number of pigment particles gather in the basal cell layer of the epidermis to resist ultraviolet radiation, which leads to the skin becoming darker, which is called "tanning".
So in summer, people's skin looks darker, especially women, and there are often many pigment spots on their faces. Freckles and chloasma become more obvious, which has a great influence on appearance. Therefore, when you go out in summer, you must remember to take care of your skin. You can wear a sun hat and apply sunscreen lotion to exposed parts. Try to avoid outdoor activities under the scorching sun, or sunbathe for no more than 2 hours before noon and at 3 pm.
Focus on skin care in summer: first aid for skin pain
This situation has almost reached the point of scalding, and the only first aid is ice compress without any skin care products. If your hands and feet are sunburned, you can use a towel dipped in ice water to wrap ice cubes until your skin feels comfortable. When the sunburned skin is relieved, in order to prevent the skin from being dry and tight, or even chapped and unable to put on makeup, it is necessary to add water at this time: first moisturize it with foam cream when taking a bath, and then rinse it off later. Then, apply moisturizing cream containing moisturizing ingredients to the face, and gently press the face with your palm to promote the skin to absorb moisture. Do this a few times, and the skin will regain its original moisturizing ability.
Focus on skin care in summer: first aid for sunburn.
In hot summer, the skin on the face and body is often sunburned. What should I do? At this time, it is necessary to apply a cotton pad dipped in emulsion, preferably alternately, until the skin feels cold. In addition, with the redness of face and nose as the center, apply it slowly with emulsion and ice cubes. Moisturize with emulsion after application.
Focus on skin care in summer: first aid for skin burns
When the skin is burned by strong sunlight and feels burning, you can put the lotion in the refrigerator to cool, and then take out the condensed ice cubes and apply them. If conditions permit, you can also use a mask rich in water to relieve it.
Seven points of skin care in summer: Do not use sunscreen before makeup.
Sunscreen should be used as a last step and should not be used before makeup. MM with makeup habits needs special attention.
Eight points of summer skin care: wearing sunscreen does not mean that everything is fine.
Usually, the sunscreen cream is applied to the skin at a dose of 2 mg per square centimeter, which can achieve the due sunscreen effect.