1. crumpled porridge
Ginger has the effects of warming, promoting blood circulation and dispelling cold; Clove has the effect of warming stomach and stopping vomiting; Fennel is warm and has the effects of promoting digestion, warming stomach and relieving pain. Glycyrrhiza uralensis Fisch has detoxification effect. This kind of porridge has the effect of eliminating wrinkles and caring skin.
(1), put ginger, Aquilaria Resinatum, clove, fennel and licorice into gauze bags, put them in a casserole, and decoct them twice.
(2) Wash the japonica rice and put it into the pot. Add appropriate amount of water to the decocted medicinal juice twice and cook it into porridge.
Remove wrinkles from rice balls
When the rice is cooked, knead some soft, warm and not too hot rice into a ball, gently knead it on your face, suck out the oil and dirt in the pores of your skin until the rice ball becomes greasy and dirty, and then wash it off with clear water, which can make your skin breathe smoothly and reduce wrinkles.
3. Chicken bones wrinkle the skin
Most skin tissues are composed of elastic fibers. Without it, the skin loses its elasticity and wrinkles gather. Chicken skin and chicken cartilage contain a lot of chondroitin sulfate, which is the most important component of elastic fiber. Wash the leftover chicken bones and cook soup with chicken skin, which is not only nutritious, but also can eliminate wrinkles and make the skin delicate if you drink it regularly.
4. Wrinkle removal of fruits and vegetables
Luffa, bananas, oranges, watermelons, tomatoes, strawberries and other fruits and vegetables have the most natural moisturizing and wrinkle-free effects on the skin, and can also be made into masks to make the face smooth and wrinkle-free. Tremella 15g, Lycium barbarum 25g. Put a proper amount of tremella and Lycium barbarum into a pot and boil it with slow fire to make a thick juice, then add honey and boil it for 5 minutes before taking it. 1 Once every other day, take it with warm boiled water. This recipe has the effects of nourishing yin and tonifying kidney, invigorating qi and blood, and moistening skin.
4. Beauty anti-wrinkle cream
Ingredients: 200g of walnut kernel, 0/00g of poria cocos/kloc, 0/00g of angelica dahurica/kloc and 350g of honey.
Practice: Mash the peach kernel, add 600 ml of water to the pot, put the walnut kernel, Poria cocos and Angelica dahurica into the pot, cook for three times, remove the residue, and leave 250 ml of juice each time, which takes about half an hour. Then heat the juice extracted three times, add half a bottle of honey to the pot, boil it for two or three minutes, collect the boiled juice and cool it for about three hours. It can be placed directly outdoors in winter.
Efficacy: Yiqi Jianpi, Runchang Jiedu, anti-aging. Usage: 20g daily, once in the morning and once in the evening.