Every woman wants to have a perfect face and figure like a star. Skin care products, make-up and slimming make women love and hate. How do stars stay beautiful and young forever? As one of the most popular Japanese mixed-race models, Jun Hasegawa's three-dimensional sexy face makes people fall in love at first sight, and her slightly wheat-colored skin makes her look more sexy and charming. I want to know how she keeps healthy and beautiful muscles. This time, Run disclosed his beautiful secret for the first time. Learn from Amy's MM quickly!
One: Exercise
Exercise is a magic weapon to nourish health and beauty. Unlike other stars, she doesn't diet to lose weight. She loves meat, but she keeps exercising and running every day to keep her figure tight and slim, so as to keep her figure beautiful.
Two: natural skin care products
Run said that she only chooses natural and organic skin care products to use, and products without additives make the skin more natural and transparent. A healthy skin color of wheat has always been a sign of running. Use organic and green products to make your complexion healthier and sexier.
Three: body hydrotherapy
Every day's work is very tiring for models, and SPA is the best way to relax. Every woman should take good care of herself, stretch her body, relax her muscles, let the fatigue of the whole day be swept away, adjust her state and meet the next day's life.
Lesson 4: Full face * * *
After washing your face, apply lotion to your face, and then use a cream filled with moisturizing ingredients to cover your face. This will not only eliminate edema, but also make the skin elastic. The eye socket part must be paid attention to! It should draw a circle around the eyes from the inside out so that the cream can be completely integrated into the skin. The finger used for * * * is preferably the belly of the middle finger.
Lesson 5: Thoroughness.
Go home from work, no matter how tired you are from work, you should rest assured after drinking. Wash your face with soft foam. After washing your face, the most important thing is to moisturize your eyes!
Experience 6: Lymphatic detoxification
From the bottom of the eye, through the lower eyelid, to the whole eye around the corner of the eye, and then to the cheekbones. The point is to write the word "9". Then draw a small circle from the bottom of the mouth to the ear, as if to concentrate the old waste under the ear. Finally, it is best to push the old waste gathered from top to bottom along the lymph glands of the neck, just where the neck is exposed when turning around.
Experience 7: Carry emulsion spray with you.
Running often carries mineral spring spray or bulk ordinary emulsion to prevent dryness. If you feel dry, you can replenish water immediately. Make-up water is an excellent item to prevent makeup from coming off and oily, so carry it with you.
Lesson 8: Balanced Diet
Run said he must eat a lot of fruits and vegetables! Especially for the intake of vitamin C, you must eat fruit every night and take vitamins regularly. I especially like oranges and monkey peaches. Tofu can improve metabolism in the body. Oh, you didn't know that before! The key is to add garlic, ginger and onion. In addition, bamboo shoots should be eaten often.
Experience 9: scrub exfoliation
Often exfoliate the heel. Because the skin is easy to dry and desquamate, you should do foot maintenance once a week. Rub scrub on wet feet and circle them by hand, which will keep your feet smooth.
Lesson 10: Rock Music
This is the exclusive secret of Run. Run said that rock music can release the mood. When the work pressure is high, listen to the heavy metal of rock and roll, immerse yourself completely and forget all your troubles. So, don't suppress your emotions, your troubles need to be released and your happiness needs to be shared.