There is no most effective way to whiten your face. You can choose photorejuvenation, laser whitening, skin care and other methods to improve it.

1. Photon rejuvenation: specific broad-spectrum colored light can be used to irradiate the skin surface, which can decompose the melanin on the skin and whiten the skin. It takes about half a month to a month to take effect. Price Between 2,000 yuan and 3,000 yuan.

2. Laser whitening: It uses the photothermal principle of laser to break down the melanocytes on the skin into smaller particles, which are excreted from the body along with the lymphatic system. It takes about a week to take effect, and the price is 1,000. Yuan to 3,000 Yuan.

3. Skin care: Pay attention to strengthening skin care in daily life, and pay attention to sun protection when going out to reduce the exposure of ultraviolet rays to the skin.

1. Moisturize well

2. Protect yourself from the sun

3. Drink more water, do more exercise, and sweat.

4. Use some skin-brightening essence

5. Do a whitening mask once a week.

6. Don’t go out in the sun all the time. Even the best sunscreen and skin care products can’t save your skin after exposure.

7. Eat more seasonal fruits to stay in a good mood.

8. Eat less junk food

Beauty and beauty: Mulberries are rich in vitamin C, carotene, amino acids, anthocyanins and other ingredients, which can nourish the skin and make it healthy. It is white, tender and shiny. In addition, it also helps to inhibit the body's oxidation reaction, remove free radicals, delay skin aging and prevent the occurrence of wrinkles.

Protect blood vessels: Protect blood vessels: Mulberry contains fatty acids, mainly composed of linoleic acid, stearic acid and oleic acid. These ingredients can decompose fat, lower blood lipids, prevent vascular sclerosis, etc., and can help Protect blood vessels and reduce the occurrence of vascular diseases.