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After military training, I grew a lot of acne, which has not been completely eliminated for 2 years.
1. Forehead acne

Cause: Stress and bad temper cause heart fire and blood circulation problems.

Improvement: Go to bed early, get up early and drink plenty of water.

2. Acne between eyebrows:

Causes: Chest tightness, arrhythmia and palpitation.

Improvement: Don't do too strenuous exercise and avoid cigarettes, alcohol and spicy food.

3. Nose acne:

Cause: Excessive stomach fire and abnormal digestive system.

Improvement: Eat less cold food.

4. Nose acne:

Cause: It is related to ovarian function or reproductive system.

Improvement: Don't indulge or abstain from sex, and go outside to breathe fresh air.

5. Acne on the right cheek:

Cause: Pulmonary dysfunction.

Improvement: Pay attention to the maintenance of respiratory tract and try to avoid allergic foods such as mango, taro and seafood.

6. acne on the left cheek:

Cause: Poor liver function and toxic heat.

Improvement: work and rest normally, keep a happy mood, blow cold air when necessary, and don't leave your body in a sultry environment.

7. Perilabial acne:

Causes: constipation leads to the accumulation of toxins in the body, or the use of toothpaste with excessive fluorine content.

Improvement: Eat more high-fiber fruits and vegetables.

8. Chin acne:

Cause: Endocrine disorder.

Improvement: Eat less cold food.

Nine temples:

Small acne appears near the temple, indicating that your diet contains too much processed food, which leads to gallbladder obstruction and needs to be cleaned up quickly.

15 Good habit of acne removal

1, eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. I believe many girls know that the question is whether it can be done. )

2. defecate every day. Adhere to good habits, detoxify, and eat bananas when necessary.

3. Avoid staying up late. Staying up late is the biggest natural enemy of beauty.

4. Wash your face thoroughly and don't leave any cosmetics.

5, play less computer, the phone can not be turned on and put on the bedside, which has radiation and has a serious impact on the skin.

6, can not squeeze acne by hand, let it fall off, so it is not easy to leave marks.

7, bedspreads, pillow towels should be cleaned regularly, otherwise there will be a lot of mites breeding, sleeping is also prone to infection.

8. It is best to go to bed before eleven o'clock. Don't eat midnight snack before going to bed.

9. Eat as little as possible.

10, skin care products should not be used indiscriminately. It is best to use a series of products to know what kind of skin you belong to.

1 1, pearl powder and honey as a mask can remove acne and imprint.

12, Wash your face with sugar: You can print, and your face will be smoother than before. Wash your face with sugar, and the effect is good.

13, smear acne marks with vitamin e, and stick to acne, the marks will gradually fade.

14, drink more scented tea, which can beautify the skin.

15, people with acne must pick up the sea when sleeping. This is not easy to cause sores on the forehead, and it will not cause sores.

Remove acne scars

Slice ginger, press your finger on the scar 15 minutes before going to bed, and then wash it off the next morning for a week. You will find that this method is very effective in treating acne scars.

Magic index: ★★★★☆ Effective index: ★★★★★

Exfoliating Scrub

Sprinkle a little sugar on your face and then gently rub your skin with half a lemon to peel off dead skin and reduce sunburn.

Magic index: ★★★☆ Effective index: ★★★☆.

Self-made toner

Lemon juice and cucumber juice can be made into natural toner, but you must pay attention to the shelf life.

Magic index: ★★★☆ Effective index: ★★

Grow eyelashes

Let the tea cool and wet the eyelashes with a cotton swab before going to bed or the next morning, which can increase the eyelashes. Try it as soon as possible to ensure that it is the cheapest and most economical eyelash growth liquid!

Magic index: ★★★★★ Effective index: ★★★★ ☆.

Exfoliate the body

Gently grind elbows, knees and heels with talcum powder to remove aged and blackened keratin. In severe cases, vaseline can be applied and bandaged for one night.

Magic index: ★★★★ Effective index: ★★★★☆.

Qing Wu is missing.

I fell on a big piece of Qing Wu and felt ugly and humiliated. What should I do? Boil the eggs, shell them, and roll them on the Qing Wu. It will disappear soon, but the eggs can't be eaten.

Magic index: ★★★★★★ Effective index: ★★★★★

Eliminate dark circles

Prepare cold water, fresh milk and paper towels. First, mix cold water and fresh milk according to the ratio of 1: 1, then wet it with a paper towel and stick it on the lower half of the eye for 15 minutes, which can eliminate annoying dark circles.

Magic index: ★★★★ Effective index: ★★★★☆.

Remove the black nose.

Tear off a whole layer of film near the skin of raw eggs and stick it on your nose. When it's dry, you'll find that all the little black spots on the strawberries are gone!