1。 Chondrositis of ribs: This is the first possibility of Wang Wen's business. Pain is more common in the cartilage near the costal arch and sternum (that is, sternal joint), which is often unknown. It hurts when you move, and there is some pressure. There are swelling and swelling of cartilage in some parts.

2。 Chest soft tissue contusion: in retrospect, we will find that the history of trauma, collision and strain is mostly one or two days before symptoms appear, and the peak of pain is two or three days after pain appears. It is most obvious when you use force, move, turn over, take a deep breath or speak loudly, and it is better when you are still.

Give you some advice:

1。 Avoid spicy and irritating diet and drink plenty of water.

2。 Pay attention to rest and get enough sleep.

3。 Local proper hot compress

4。 Some non-steroidal anti-inflammatory and analgesic substances (such as fenbid and nimesulide), remember that they are not antibacterial and anti-inflammatory (such as cephalosporin, Xianfeng and ofloxacin).

5。 Use some wine or oil for external use to relax muscles and activate the muscles.

If it is costal chondritis, the recovery will be slow, if it is soft tissue injury, it will be fine in 7- 10 days.