Contents of the handwritten newspaper for tooth protection Picture of the handwritten newspaper for tooth protection (1)
Pictures of handwritten newspaper contents for protecting teeth (2)
Handwritten newspaper content picture for protecting teeth (3)
Knowledge of dental care 1, a measure of good toothpaste.
First, the consistency should be appropriate, and it should be extruded into strips from the hose, which can cover the teeth and will not splash. Second, the friction is moderate, and it is necessary to have a good tooth cleaning effect, but it does not hurt the enamel. Thirdly, the paste is stable, and the paste does not separate from water and harden during storage, and the pH value is stable. Fourth, medicinal toothpaste should maintain its efficacy within the validity period. Fifth, the paste should be smooth and beautiful, without bubbles. Sixth, there is proper foam in the process of brushing your teeth, so that the suspension of food residue can be easily eliminated. Seventh, the fragrance and taste should be appropriate. Eight is a big brand, trustworthy. We recommend Colgate 360 Total Oral Health Toothpaste. It can continuously reduce the growth of bacteria, help us fight against the eight major oral problems, and is an indispensable oral cleaning helper in our daily life. In particular, Colgate's latest 360 whitening toothpaste can continuously reduce bacterial growth, whiten teeth, and help you clean your mouth comprehensively and have healthy and white teeth.
2, the appearance standard of high quality toothbrush
The overall appearance of high-quality toothbrush: the brush head is short and narrow, the brush handle is straight and the brush surface is flat. Don't make the plate-shaped toothbrush too cheap. Some plate-shaped toothbrushes on the market, that is, toothbrushes with large and wide brush heads, full and dense bristles and small hair bundle spacing, are generally cheaper. Using this brushing method is bound to cause some damage to teeth and gums, such as wedge-shaped defect of teeth, gingival atrophy, root exposure, widening of tooth space and so on. In addition, the plate toothbrush can't brush the back teeth because of its big head. After a long time, the food residue left behind in the back of the mouth will ferment and rot under the action of bacteria, and then damage the teeth. Because tooth damage is a slow process, the damage can't be seen immediately, so some people still think that big-headed toothbrushes are easy to use and save time, but they don't know the damage caused by time. A few days ago, Colgate launched a brand-new Colgate 360 comprehensive oral cleaning toothbrush, with unique tooth-shaped bristles, which can effectively clean teeth and remove dental plaque, and the front-end power bristles help clean back teeth. Its unique cup-shaped tooth cleaning soft glue can effectively help remove tooth stains and make teeth bright and white. Choosing a well-designed and high-quality toothbrush is very important for protecting dental health. It is necessary to start from daily life, start from dribs and drabs, and clean the mouth 360 degrees in all directions to have a healthy mouth.
3. Requirements for toothbrush bristles
Good surface finish; Moderate thickness, thin and easy to deform, thick and easy to damage teeth and gums, poor elasticity; The grinding surface of the head is smooth.
4. Be sure to master the correct method of brushing your teeth.
We should not only develop good brushing habits, but also pay attention to brushing methods. If you brush your teeth incorrectly, it will also cause abuse. The most common injuries are tooth surface wear and gingival atrophy. Whether people can master the method of brushing their teeth depends largely on the flexibility of their hands. Although everyone's gesture of brushing teeth is different, most people can effectively clean their mouths with toothbrushes as long as they are fully induced. Children are slow and impatient, and can't cope with complicated brushing skills. They should be taught to use simpler methods of brushing their teeth. For the disabled, it may be necessary to use a toothbrush with improved handle design to facilitate grasping, or to use an electric toothbrush.
5. How to test the effect of brushing teeth?
From the perspective of prevention, removing dental plaque is the focus of oral hygiene. Because dental plaque is one of the same factors of dental caries and periodontal disease, if dental plaque is removed, the prevention of dental caries and periodontal disease will be solved; At the same time, it also makes calculus lose its foundation. The standard for checking the effect of brushing teeth is to see whether the dental plaque is completely removed. Colgate 360? Total Oral Health Toothpaste has launched a new whitening toothpaste. Its unique formula contains whitening factor, which can effectively reduce bacterial growth, whiten teeth, prevent plaque accumulation, keep breath lasting and fresh, and help you have comprehensive oral health.
6. Scrape the tongue coating to remove breath when brushing your teeth to prevent gastritis.
Do you know that?/You know what? Do you know that?/You know what? Most oral bacteria are not on teeth, but on our tongue and the inner wall of our mouth. According to statistics at home and abroad, the infection rate of Helicobacter pylori in the population is about 50%. This microorganism is the pathogenic factor of chronic gastritis and peptic ulcer, and it is easy to infect each other in a family. Patients with chronic gastritis should pay more attention to oral hygiene. Scraping off the tongue coating when brushing your teeth every morning is good for people and themselves. A few days ago, Colgate launched a brand-new 360 comprehensive oral cleaning toothbrush, which is an original soft brush for cleaning the tongue/oral wall, which can effectively remove bacteria that gather on the tongue surface and oral wall and cause oral odor, and make the breath fresh. Oral experts suggest that cleaning the tongue coating is an important part of oral cleaning.
7. You'd better change your toothbrush after catching a cold.
Some people have a cold or upper respiratory tract infection, which persists after treatment. In addition to poor resistance, it may be related to their toothbrushes. If you don't change your toothbrush, it's not easy to get over a cold, or it's easier to repeat it. Therefore, the toothbrush should be placed in a ventilated and dry place. If you catch a cold, you'd better soak your toothbrush in disinfectant or put on a new toothbrush. In addition, it is better to put multiple toothbrushes of family members in multiple dental jars instead of putting them together, which is more conducive to the prevention and control of infectious diseases.
8. Ten minutes after a meal is the prime time to brush your teeth.
Generally speaking, 10 minutes after eating is the key period of dental care, because the pH value in the mouth is from 6. From eight to four. 5. The acidity reaches its peak. If the teeth are not cleaned immediately at this time, these acidic substances will erode the enamel on the tooth surface, form decalcification and cause tooth decay. Stick to Colgate 360 every day? Brushing your teeth with Total Oral Health Toothpaste at least twice can continuously reduce the growth of harmful bacteria and help prevent the formation of dental caries and cavities.
9, improper brushing is easy to get dental fluorosis.
Although fluoride toothpaste can effectively prevent and treat dental caries, it also has side effects. If used improperly, it will easily lead to dental fluorosis. The boundary between the caries prevention effect of fluoride and its toxicity is very small. Excessive intake of fluoride will cause some spots on the teeth, which is dental fluorosis. In severe cases, it can make teeth yellow, with rough surface and easy damage. Many Chinese and foreign scholars have found through scientific research that while dental caries are decreasing, the number of children with dental fluorosis is increasing. The reason is that for children whose swallowing control ability is not perfect, swallowing fluoride toothpaste by mistake will increase fluoride intake, and excessive fluoride will easily lead to dental fluorosis. Therefore, we should have a correct understanding of the use of fluoride toothpaste and master the correct methods.
10, strengthening dental care
Traditional medicine advocates knocking teeth in the morning and evening, and massaging gums is the most effective method. Tapping the upper and lower teeth dozens of times every morning or after sleeping can promote the blood circulation of teeth and periodontal tissue. At the same time, when washing your face, massage your gums up and down with your index finger to eliminate the secretions from gingival sulcus and periodontal pocket, which can improve the blood circulation of your gums and improve the resistance of periodontal tissue, thus preventing periodontal disease. At the same time, we should get rid of bad living habits. Quit smoking and drinking, don't eat spicy food, pull out residual crowns and roots, grind off fangs, and pull out bad prostheses to avoid chronic bad stimulation. The key to oral health care lies in everyone's own hands. Pay attention to your health. May healthy teeth accompany you all your life.