1. Antioxidant effect: Tea polyphenols and catechins in Tunxi green tea have strong antioxidant effect, which can effectively inhibit the generation of free radicals and protect cells from oxidative damage.
2. Lose weight: Tunxi green tea contains caffeine and tea polyphenols, which can promote fat metabolism, accelerate calorie consumption and achieve the purpose of losing weight.
3. Refreshing: Tunxi green tea contains high caffeine, which can stimulate the central nervous system and improve the spirit, attention and reaction ability.
4. Lowering blood lipid and blood pressure: Tea polyphenols, amino acids and other components in Tunxi green tea can lower cholesterol, triglycerides and blood pressure, which is beneficial to cardiovascular health.
5. Prevention and treatment of oral diseases: Tunxi green tea is rich in fluorine, which can inhibit tooth erosion and prevent dental caries and oral ulcers.
In a word, Tunxi green tea has many functions and benefits, and moderate drinking can be beneficial to health. However, it should be noted that if you drink too much, you may have adverse reactions, such as insomnia and palpitations. Therefore, it is necessary to drink it reasonably, according to personal physical condition and tea consumption.