1, calm your hands up and down. Put your hand on your eyes and press the word "8" to your temple. Draw a small circle to the side of the nose with the middle finger at the eye pouch position, pull it up to the brow, pull it up alternately with the second and third fingers, and press the bamboo pole. Pinch the brow bone with your thumb and middle finger until it is pressed down.
2. Make a circle with your hands upward, and make a small circle downward at Zhu Zhu, Jingming and Bitong points. When the thumb falls into orbit, press the inner corner of the eye, endure tears, behind the ball and the pupil, and press "8" on the temple. Press your forehead alternately with your hands and spread them down to your chin. The thumb circles down on the alar, then pushes the eyebrows, alar and corners of the mouth back and forth.
The benefits of facial beauty are as follows:
1, improve skin quality: facial beauty can promote blood circulation, increase skin elasticity and improve skin quality through massage. At the same time, it can also help to remove dead skin cells, reduce wrinkles and fine lines, and make the skin smoother and more delicate.
2, reduce stress: the massage process of facial beauty can relax facial muscles and reduce stress and tension. This kind of relaxation can help people relieve fatigue and anxiety and improve their quality of life.
3, enhance immunity: the massage process of facial beauty can stimulate facial acupuncture points and enhance the body's immunity. This kind of stimulation can improve the body's resistance and prevent diseases.
4, improve sleep: the massage process of facial beauty can help people relax and improve the quality of sleep. Good sleep quality can help people recover their physical strength and keep healthy.
Promote blood circulation: facial beauty massage can promote blood circulation, increase oxygen supply and contribute to good health. At the same time, it can also help to eliminate edema and improve facial contour.
6, protect the skin: facial beauty can help people protect the skin and prevent ultraviolet damage and environmental pollution from harming the skin. It can also help people resist the attack of free radicals and reduce skin aging.
7, improve self-confidence: facial beauty can help people improve their self-confidence and improve their image. Having healthy skin and beautiful appearance can make people more confident to face various challenges in life and work.