How to breast enlargement after delivery? First, the best time for postpartum breast enhancement.
Experts pointed out that the best time for postpartum breast enhancement is 6 months after delivery, or 6 months after stopping breastfeeding. It is not suitable for any breast enhancement before 6 months after delivery, because it is necessary to breastfeed the child within 6 months and restore vitality at the same time. Although premature breast enhancement can achieve results, it will also do some harm to women themselves.
In addition, after 6 months postpartum, breast enhancement is best before and after menstruation. Women contain female hormones, but only luteinizing hormone and estrogen have a synergistic effect can promote breast growth. Since the first menstrual cycle, hormones have been playing a role in pushing breasts from flat to full. Therefore, this 10 day of each month is also the best period for postpartum breast enhancement. The best days for breast enhancement are 1 1, 12 and 13 after menstruation, and the seventh day is 18, 19, 20, 2 1, 22, 23.
Second, is postpartum breast massage useful?
Breast massage is the safest and most effective way to become a hot mom after childbirth. Massage can stimulate breast development and make breasts look more elastic and plump.
Massage breast augmentation
1. Breast straightening: first, use the palm of your right hand to exert force on the upper part of the left breast, that is, under the clavicle, evenly and gently push it down to the root of the breast, and then push it back up along the original route. After 20 to 50 times, massage the right breast with your left hand for 20 to 50 times.
2. Push the breast sideways: use the left palm root and palm surface to exert force from the middle of the chest, push the right breast horizontally to the armpit, and bring back the breast tissue with the finger surface when returning. After 20 ~ 50 repetitions, change your right hand and massage the left breast for 20 ~ 50 times.
3, hot compress massage breast: every night before going to bed, apply a hot towel to both breasts for 3 to 5 minutes, massage around the breasts with your palm, from left to right, massage 20 to 50 times. As long as you massage/kloc-0 times a day according to the above method for 2 ~ 3 months, you can make your breasts bulge by 2 ~ 3 cm.
Third, what breast enhancement to eat after childbirth?
1, grains and roots
This kind of food can provide carbohydrates, protein, cellulose and B vitamins, which can effectively promote breast development. Main sources: rice, pasta, noodles, bread and steamed bread.
Recommended recipe: walnut brown rice pulp
Ingredients: 20 g of cooked peanuts, 20 g of walnuts, 0/00g of brown rice 100 ml of water 1800 ml, 2 tablespoons of sugar.
After washing brown rice, soak it 1 hour. Put brown rice, peanuts and walnuts in a blender. Add 800 ml of clean water to the blender. Beat the ingredients into rice slurry. Add the beaten soybean milk to the rest of the water and boil it with low heat. Add sugar and stir well. Finally put it in a bowl.
2. Eggs, beans and fish
This kind of food is rich in protein, which provides adequate protein and nutrition for postpartum and helps breast-feeding. Main sources: eggs, duck eggs, soybeans, tofu, soybean milk, bean products, fish, shrimp, shellfish, seafood, pork, beef, chickens and ducks.
Recommended recipe: chicken feet peanut soup.
Ingredients: chicken feet 10, peanuts 50g, Shaoxing wine 20g, chopped green onion 10g, ginger slices 5g, refined salt 3g, monosodium glutamate 1g, and proper amount of chicken oil.
Practice: chop off chicken feet, wash them, add Shaoxing wine, ginger slices and water, add peanuts after medium fire 15 minutes, add salt to taste for 40 minutes, sprinkle with chopped green onion and monosodium glutamate, drizzle with chicken oil and heat for 2 minutes.
Step 3: fruit
In addition to vegetables, the role of fruits can not be underestimated. It is rich in vitamins, minerals and some sugars. Main sources: various fruits, such as bananas, apples, oranges, pineapples, etc.
Recommended recipe: papaya fresh milk syrup
Prepare ingredients: papaya, high-calcium fresh milk and water.
Practice: Wash papaya, peel and remove seeds, and cut into small pieces. Beat papaya pieces, fresh milk and a little water into juice, and add a little sugar if necessary. For preservation, it is recommended to drink it immediately.
Fourth, postpartum breast enhancement precautions
1, is the charge high?: Be sexy, of course, and don't let Qian Bao get seriously injured. Suitable, not expensive, can bring the best effect.
2, the choice of hospital is also very important: postpartum breast enhancement technology is very mature, but not every hospital can be familiar with it.
3. Avoid hurting the body during the operation: painless anesthesia must be achieved, and it can be easily passed in more than an hour. Implanting the prosthesis behind pectoralis major will never harm the breast and lactation function.
4, chest plastic surgery is not as big as possible: the chest is too big, not only abrupt, but also hunchbacked. It should be a trinity of breast augmentation, shaping and promotion, not only big but also beautiful.
5, the effect after postpartum breast enhancement surgery is the key, there can be no postoperative effect is not very real: life can not only pay attention to sexy, but also have feelings!
How to reduce postpartum stomachache is actually a protracted war for female friends. No matter before, after or even after pregnancy, there are many things that female friends need to pay attention to in their daily life. I wonder if you have ever understood such a problem? Especially for postpartum female friends, they need to face many challenges and difficulties, such as what to eat after childbirth to shrink their stomachache.
What to eat after childbirth and how to get a stomachache?
1. Apple:
Apples can be said to be the king of fruits, and eating apples can reduce weight. Apples are rich in vitamins. Eating apples can promote digestion and absorption of the body. This can effectively prevent heat from being converted into fat and accumulating in the body. And apples have a very good feeling of fullness, which can reduce the intake of other calories. What can I eat after childbirth to lose weight? You can eat more fruits as good as apples.
2. Sweet orange:
This kind of fruit is rich in vitamin C, fiber and low in calories. Sweet oranges can even replace cakes and biscuits. So if you like sweet things, you can eat sweet oranges to satisfy your craving for sweets. Sweet orange is rich in cellulose, which can help defecation, so eating sweet orange can promote the discharge of waste and harmful substances in the body and clean up the stomach.
3. Guava:
Guava is a good choice. Guava has always been a good helper to lose weight, but not many people know it. Guava is low in calories, rich in dietary fiber and full, so it is a kind of food suitable for losing weight. Guava can be squeezed. After drinking, it can reduce the accumulated fat in the body, accelerate the metabolism of the body and lose weight more effectively.
What can you eat to contract the uterus quickly?
Poor uterine contraction can lead to vaginal bleeding. If the symptoms are serious, oxytocin can be injected for treatment, or Chinese patent medicines such as motherwort granules can be taken to relieve them.
Patients should also pay special attention to diet conditioning. They should eat more food such as coix seed and purslane, and make sure they get enough protein. They can often eat fish, ribs and animal livers, and they can also eat some foods that promote blood circulation and remove blood stasis, such as red dates, egg yolks and donkey-hide gelatin, so as to promote better uterine contraction.
Brown sugar has a very good effect on uterine contraction. You can drink some brown sugar water every day, which can help some dirty blood in the body to be discharged and help uterine contraction. It is best to use lavender herbal tea, brew it with boiling water, and drink it while it is hot. It can also help uterine contraction. It is also important to keep up with nutrition, and it is also important to match reasonable food.