Many mothers will have symptoms of vaginal bulging after giving birth to babies. The most recommended treatment method in hospitals is postpartum pelvic floor electrotherapy. Many mothers want to know how effective this postpartum pelvic floor electrotherapy is. ?In addition, what other methods can help recovery? What is the effect of postpartum pelvic floor electrotherapy

1. The reason why women need electrotherapy for pelvic floor rehabilitation is because when women give birth to children, their vaginas The sphincter is stretched more seriously, so a serious tear occurs. Severe tears that are not recovered in time can cause serious damage to a woman's body. The most common injury is that it causes leakage when a woman urinates. symptom.

2. Pelvic floor rehabilitation electrotherapy mainly uses microcurrent to promote the recovery of pelvic floor muscles. After the recovery of the pelvic floor muscles, the vagina will become tighter, and it will also cause uterine prolapse in women. Behavior, so electrotherapy of pelvic floor muscles is very effective for women’s sphincter injuries.

3. The pelvic floor muscles will slowly recover over time. Especially for those with minor pelvic floor muscle damage, electrotherapy does not need to be used. It will Recover slowly over time, because the pelvic floor muscles are also stretchable to a certain extent. After being overstretched, they will slowly shrink over time. What are the methods of postpartum pelvic floor recovery training?

1. Upright exercise. Stand with your legs slightly apart, contract the buttock muscles on both sides to force them together, causing the thighs to come together and turn the knees outward, then contract the sphincter muscles to move the vagina upward. After patient training, you can learn to distinguish The vaginal and anal sphincter muscles relax and contract, improve vaginal relaxation, and improve the vaginal pinching function, so as to control the relaxation and contraction ability of couples during sexual intercourse and make their sexual life harmonious and satisfying.

2. Pelvic muscle compression. Take a sitting or lying position and push your back up to the front, as if you were able to stop urinating. When doing this contraction exercise, count 4 times, breathe in a lying position, and then return to the original position. Repeat this action 6 times.

3. Rising movement. Think of your pelvic muscles as an elevator. Tighten the muscles in your back and front, as if you were closing the elevator door tightly. Then, imagine lifting it to the second floor, tightening the muscles more and more until it reaches the maximum limit, and then slowly lower it. Make sure you are not holding your breath during this time. Push the pelvic muscles, just like a lift down to the basement, so that you can better feel the ability of the pelvic muscles to move. But be sure to push up when you're done, like an elevator going from basement to first floor.