1, Adjust the diet: Eat celery, pumpkin, sweet potato, taro and other foods containing crude fiber for three meals, which can promote gastrointestinal peristalsis and reduce fat accumulation. In addition, you can also increase the elasticity of the skin by eating foods containing more collagen. For example, eat more pig's feet, chicken wings, pig's tail and so on.
2, to lose weight in moderation: if you have obesity lines because of obesity, then it is best not to lose weight quickly when losing weight. Losing weight too fast can also lead to obesity lines. Losing weight requires rapid weight loss step by step, which is not only bad for your health, but also leads to obesity lines. Even if you lose weight successfully, you will still leave a fat line.
3, massage: proper massage can also help eliminate obesity lines. Massage can promote the proliferation of collagen, and can remove fat lines when used with some products. The active ingredients of these products can activate local tissues, improve compactness and smooth skin.
Extended data:
The appearance of obesity lines is a natural physiological state in the development of young men and women. Men will appear in the inner and outer thighs and waist; Women appear in the abdomen, legs and buttocks.
At first, the fat lines are higher than the skin surface, and then they will be parallel to the skin surface, forming irregular lines and banded skin depressions. In the sunken part, the skin becomes very thin, and the skin surface will shine, which is several centimeters long and about one centimeter wide, and the color is purple.
Slowly, with the increase of age, the color of obesity lines began to approach the real color of skin, and light traces appeared. Obesity lines appear in people with different constitutions, and the speed of fading is different, but generally speaking, after puberty, obesity lines will gradually fade away.
Phoenix. Com- how to eliminate the obesity line? It turns out that removing fat lines is as simple as that.
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