Shut up and stick it to prevent breathing with your mouth when you sleep. From the effect point of view, the product of Shut Up Sticker is based on the long-term fixation of facial muscles, thus improving the shape of muscles and making us look more comfortable, so it should have a certain effect.
However, it should be noted that this effect is gradually improving, and it will not make us achieve the ideal effect soon, so we must be patient. In addition, when buying these products, we need to pay attention to the quality of the products and try to avoid buying some inferior products, because the effect of inferior products may not be very good, and the most important thing is that they may hurt our skin.
Disadvantages of oral breathing
Under normal circumstances, breathing is mainly through the nose, not through the mouth. Breathing through the mouth means that the nasal cavity is not well ventilated and cannot meet the normal needs of the body, and it also means that the body is in a state of hypoxia. The main hazards of oral breathing are:
1, hypoxia in the body affects health.
2, the stimulation of the respiratory tract, the air has not been heated and humidified by the nasal cavity, and directly entering the trachea will stimulate the discomfort of the respiratory tract, such as dry throat and sore throat.
3, affecting facial development, that is, the adenoid face, the lips are thickened, everted, and the teeth are uneven. Maxillary protrusion etc.