The first step: strengthen skin cleansing

I believe everyone knows that the first basic step in skin care is cleaning. If you want to have good skin, you must be very careful in your daily cleaning work. . If you have acne on your face, you should strengthen daily cleansing and exfoliate regularly to ensure smooth pores. Girls who love makeup should remove makeup carefully and thoroughly. At the same time, it is necessary to strengthen moisturizing work and balance skin water and oil. If you stick to these points, your acne will improve significantly in about 1 month, so remember to persevere.

Top 2: Separate care for the T zone and U zone

The T zone is the most prone to oiliness on the face and should be cared for differently from other parts. The T-zone is prone to oiliness and closed acne, so care should be taken with extra care. Use mild oil control products on the T-zone and moisturize the cheeks to balance the oil and water on the face. The acne condition will improve a lot.

The third trick: Use a cotton swab to squeeze acne

Many people like to squeeze acne. This method is also the fastest and most direct, but avoid squeezing with your hands. Because there are many bacteria on your hands, it can easily cause skin infection and cause acne. It is recommended that you clean your skin before squeezing the acne, and then use a sterilized cotton swab to press firmly on both sides of the acne until the linear secretions in the acne are eliminated. After each squeeze, use a new cotton swab to clean the wound, and then apply a mild, soothing lotion to help shrink the pores.

The fourth trick: Rinse with salt water

Saline water has anti-inflammatory and sterilizing effects. Frequently washing your face with salt water can reduce the occurrence of skin problems and make the skin delicate and smooth. It can also effectively inhibit the growth of acne to a certain extent, especially early stage acne. Use 15 grams of salt water to rinse the area affected by acne, 1-2 times a day, and the effect will be seen in 2-3 days. However, be aware that salt water with too high a concentration will cause dehydration and deterioration of the skin, so be sure to prepare a good amount.

The fifth step: drug treatment

More serious acne can be treated with drugs. There are two types of drug treatment, one is taken internally and the other is applied externally. The drug can be selected according to the doctor's advice. However, we still recommend topical antibiotics for antimicrobial treatment, such as lincomycin, benzoyl peroxide, etc.

Sixth tip: Seek treatment with traditional Chinese medicine

Although Western medicine works quickly, for some people, acne stops taking the medicine as soon as it gets better, but it doesn't take long for it to grow back again. It’s also a good idea to seek help from a Chinese medicine practitioner, because Chinese medicine is safer. See Chinese medicine to regulate your endocrine problems, and treat both the symptoms and root causes by taking Chinese medicine internally and nourishing the skin externally, and the acne problem will be solved naturally.

Extended information:

In summer, our skin will sweat due to the heat, and various skin problems caused by climate change, such as small acne and big red envelopes, will be worse than in spring. Acne is more likely to break out in autumn and winter. What causes acne?

Reason 1: Dryness

When the skin is not moisturized enough, the metabolism of the skin will be weakened, causing the metabolism of skin cells to slow down, causing old dead skin cells to refuse to fall off. , resulting in accumulation on the skin surface. For acne caused by this reason, you should pay attention to moisturizing and hydrating. In basic maintenance or facial application, you need to pay attention to the intensity of moisturizing and hydrating.

Reason 2: Ultraviolet rays

When the skin is damaged by ultraviolet rays, the body itself will thicken the skin in order to resist this damage, thus causing keratin blockage. In addition, ultraviolet rays can also cause the skin to become abnormally dry, causing keratin hypertrophy and closed acne. For acne caused by this kind of reason, you need to pay attention to sun protection. You need to apply it before going out every day. Whether it is sunny or rainy, you must take sun protection measures.

Reason 3: Friction

Many inadvertent physical frictions are also the culprits of thickening of cuticles. For example, when washing your face, you directly use your fingers to stimulate the skin without lathering, and then use it after washing. Wipe your face vigorously with a towel. This massage method will stimulate the skin's self-protection and cause the stratum corneum to thicken. It is recommended to lather the facial cleanser before washing your face, or use foam cleansing products directly. When wiping your face with a towel, it is best to wipe off the water by pressing.

Reason 4: Insufficient vitamins

Vitamins are indispensable for protecting the skin, especially B vitamins and vitamin A, which are closely related to skin metabolism

If this If these two types of vitamins are lacking, the growth of new cells will become extremely slow, and old dead skin cells will remain on the surface of the skin. It is recommended to pay attention to the nutritional structure of the diet, eat in a planned manner, and eat miscellaneous rather than refined foods.

Reason 5: Male hormones

The secretion of male hormones is stronger than that of estrogen, which can also cause the skin to thicken. Although the reason is unknown, the disorder of hormone secretion will indeed affect the cortex. Without a healthy layer of skin, it is not only easy to cause acne but also prone to breakouts. It is recommended to control your diet, have a normal schedule, and relieve stress appropriately.

Reference: People's Daily Online - How to remove acne and blackheads 6 easy and reliable ways to remove acne