Axillary odor, commonly known as body odor, is mainly manifested in the unpleasant smell emitted by folds such as armpits, which affects the social life of patients and can lead to psychological disorders in severe cases. Many young people with bromhidrosis (body odor) want to treat bromhidrosis and eliminate the troubles caused by bromhidrosis. So what are the small remedies for treating body odor?

Body odor is also hereditary, which is related to gender and racial differences. This difference is mainly the difference of posture, which is not within the scope of the disease, but the smell it produces is boring, so treatment is necessary.

First of all, we should keep an optimistic attitude.

Studies show that when a person lives happily and feels comfortable, the production of odor substances decreases, the secretion of "perfume" such as butyrate and lysine increases, and the sweat secreted by sweat glands is full of "fragrance". Even people who usually smell of sweat can greatly reduce the odor at this time. On the contrary, too nervous or depressed emotions lead to unhealthy emotions, and breaking the endocrine balance will lead to aggravation of body odor. Therefore, when we find that we have body odor, we must support a positive and optimistic attitude.

Second: treat it scientifically.

Third: Pay more attention to daily life.

First of all, we should form healthy eating habits. A healthy diet can play the role of body odor care. Diet should be light, reduce the secretion of fat glands connected with apocrine glands, eat more fruits and vegetables rich in water and dietary fiber, promote the excretion of toxins and metabolic wastes in the body, reduce the excretion of skin surface, and thus slow down body odor.

Secondly, develop good hygiene habits. The occurrence of body odor is closely related to the bacteria on the body surface. Although the treatment of body odor can't start from this aspect, daily care of body odor and good hygiene habits, especially dry skin under the armpit, can effectively inhibit the reproduction of bacteria on the body surface, weaken the decomposition of bacteria, and play the role of body odor care.

Finally, ensure adequate sleep. 165438+ going to sleep at about 0: 30 every night is helpful for healthy and normal operation, and the resistance to various problems is consolidated and enhanced. Often staying up late will make the body odor worse.

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