1. Rub the nasal bone. If the meat on the nose is thick, it can be reduced by pinching the nose bone. Wash your hands first, then apply a firming cream on your nose, then rub your nose and push and pull from bottom to top. Do it three times a day, once for about 15 minutes, preferably once in the morning, once in the evening, and this time is the most important.

2. Pinch both sides of the alar. By pinching both sides of the alar, the problem of thick alar can also be improved. The specific method is to press the thumb and middle finger on both sides of the nose respectively, and then gently squeeze into the middle. At this time, just press it on your nose and press it down with your middle finger and thumb. Do it twice a day, each time lasting about 5 minutes, and stick to it to see the change of nose shape.