It's left wrist syndrome or tenosynovitis The treatment of this disease is intrathecal injection of hydrocortisone acetate or triamcinolone acetonide once a week/kloc-0 times. To relieve the pain during injection, it can be mixed with 1% procaine or lidocaine hydrochloride for injection. Generally, it can be cured after 4 ~ 6 injections. It has a good curative effect on early tenosynovitis. Acupuncture, massage, Chinese herbal medicine and hand fixation can also be used, all of which have certain curative effects. If the above treatment fails, surgical treatment can be adopted, that is, cutting the narrow tendon sheath under aseptic conditions, which is called healthy sheath incision. But it may recur after the operation. Second, acupuncture treatment: acupuncture treatment of tenosynovitis is very effective. Acupuncture takes the root knot of meridian specimens, mainly at Wushu point and Tonglu point, and local acupuncture is prohibited. Drugs: Drugs that can relax muscles and promote blood circulation can be selected, such as safflower, notoginseng, musk, Qilisan and so on. You can also use medicated wine. General medicine combined with manual massage has better effect. Third, family treatment measures ● Wash your hands with warm water to develop the habit of washing your hands with warm water after work. It is not advisable to use cold water, exercise your hands in time and massage yourself. If you have this disease, it is important to treat it as early as possible so as not to delay it into a chronic disease. ● Turn your wrist When the stabbing pain begins, you can do some gentle hand movements to relieve the pain. Turning the wrist is one of the simple exercises. Turn your wrist for about 2 minutes. It can exercise all muscles of the wrist, restore blood circulation, and eliminate wrist bending posture that often causes wrist pain and other symptoms. ● Raise your arms, put your hands above your head, and turn your wrists while turning your arms. This helps your shoulders, neck and upper back to adjust their positions and relieve stress and tension. ● Take a break when rotating your head, put your hands on the table and rotate your head for 2 minutes. Bend your neck forward and backward, point your head at your shoulders, twist your neck, and look at your left and right shoulders. ● It is important to exercise regularly and relax all sore muscles every day, even if you don't feel pain. The local exercises mentioned above should be practiced at least 4 times a day. ● Take painkillers and non-steroidal anti-inflammatory drugs, such as aspirin and ibuprofen, to relieve inflammation and pain. But don't use paracetamol. This anti-inflammatory drug is suitable for headaches. ● Ice compress can reduce swelling. Don't apply a hot compress bag to your wrist to avoid expanding the swollen area. ● Raise your hand when resting, and avoid putting your hands under your shoulders. Support your elbow with a desktop, or lean your elbow against the handle of the chair. Hands up. This is a good rest posture. ● Fist-making practice. Hold your fist gently, then open and straighten your fingers. Repeated practice like this helps to relieve the sting. ● Avoid sagging arms. When sleeping, keep your arms close to your body and your wrists not bent. If you let your hands hang over the bed, it will increase the pressure on your hands. ● Use tools carefully. When using tools, don't concentrate the pressure on the bottom of your wrist. Try to use elbows and shoulders. ● Apply 50 g of Eupolyphaga Seu Steleophaga, 35 g of Pinellia ternata, 0/5 g of Carthamus tinctorius 10 g of Scorpio to the affected area, grind it into fine powder, soak it in rice wine for 2 weeks, and apply it externally to the affected area, with local fever as the degree, which can promote blood circulation and reduce swelling. ● Eat more vegetables, such as rape, green vegetables and celery, and eat more foods rich in protein and calcium and lean meat, chicken, eggs and soybean milk. ● Eat more fruits, oranges, apples, pears, hawthorn, etc. Supplement vitamins and balance nutrition. ● The dosage of nutritional vitamin B6 is marked according to the product, which helps to relieve wrist pain. Formula of Tougu Fumigation Lotion: decoct it in water to 2000-3000 ml, pour it into the washbasin, put the affected part on the mouth of the washbasin, cover it with hair and soak it for 30 minutes each time, twice a day, and fix it with bandage and tile-shaped hard paper shell after cleaning. Preparation method: Ramulus Cinnamomi, Folium Perillae 65438+ Herba Ephedrae 05g, Flos Carthami 88g, Herba Lycopodii 20g, Caulis et Folium Gaultheriae Yunnanensis 20g, and fresh Ramulus Mori 30g. 2. Formula of compound kusnezoff monkshood liquid: add 3500ml of water to the medicine, boil it, then fry it for 15-20min, then pour it into a basin, smoke it first, and then soak it for 30min each time. You can also put the medicine in a cloth bag and add a little water to fry it in a pot. After boiling 15 minutes, take out the cloth bag and put it on the affected area for hot compress when it is mild. You can wash the affected area with gauze, three times a day, each time 15-20 minutes. Five doses are 1. Preparation method: 20 grams of Radix Aconiti, 20 grams of Radix Aconiti Kusnezoffii, 30 grams of Rhizoma Chuanxiong, 30 grams of Radix Dipsaci, 30 grams of Radix Angelicae Sinensis, 20 grams of Folium Artemisiae Argyi, 30 grams of Herba Menthae, 30 grams of Radix Clematidis and 30 grams of Sinomenii. You can check it online.