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The skin barrier is damaged, how to repair the anterior mammary muscle?
The skin barrier is damaged, how to rest and restore the previous breast muscles?

First, wash your face with warm water. Don't wash your face with hot water in any season. Try to use warm or cold water. Hot water is very irritating and will have a serious negative impact on damaged skin, while warm water not only has a good cleaning effect, but also does not cause irritation to the skin. Sticking to cleaning the skin with cold water in summer can also shrink pores and not stimulate subcutaneous blood vessels. See how to wash your face correctly. There is no need for soap base. As we all know, what we want to mention here is a cleanser containing a lot of carbohydrates, and its cleaning power is also very strong, so it should be reduced as much as possible. It is not strongly recommended to use some products that can remove makeup during the natural barrier repair period, but if your sunscreen isolation cannot be removed, you can try some products that can remove makeup and wash your face in one, or choose makeup remover or makeup remover with weak residue, remove makeup once, and then wash it with warm water without washing it twice. Generally speaking, it is to reduce the cleaning frequency and scope as much as possible under the condition of ensuring that facial stains can be cleaned every day.

Second, strengthen protection. Because the cuticle of the skin becomes thinner, it will lack the defense ability against ultraviolet rays, which is prone to the problem of skin aging. Always use all kinds of sunscreen products correctly. It is best not to apply the product directly to the skin. You can apply a layer of basic skin care products to your skin first, and then apply sunscreen products to avoid irritating your skin. Effective moisturizing and hydrating repair. Let me talk about it first. Special products for sensitive skin ≠ Natural barrier repair products. Sensitive skin idiotype refers to skin care products with less irritating ingredients, natural barrier repair products containing ceramide, or natural barrier repair products that follow the ingredients of our epidermis to supplement lipids.

Third, fully moisturize. After the cuticle of the skin becomes thinner, it can't lock the moisture better, especially in the dry season, the skin is more prone to lack of water and dryness, so everyone must do a good job of moisturizing the skin in daily life.

Fourth, reduce makeup. It is best not to wear makeup during skin repair. If you have to make up, you must remember to completely remove makeup to avoid cosmetic residue and have a greater impact on your skin. Strict sun protection and isolation. Although physical sunscreen has some problems such as whitening and thickening, it is necessary to choose some soft physical sunscreen specially designed for sensitive skin when using sunscreen emulsion because of the need of repairing natural barrier. You can wear a hat and an umbrella when you are not allowed to wear sunscreen.

Fifth, apply less mask. Applying mask can really replenish water, but if you apply mask frequently when the skin is dry, it will aggravate the inflammatory reaction of the skin, so you must reduce the frequency of applying mask during this time. Skin damage will not only affect their external image, but also adversely affect the health of the skin, so everyone must take effective measures for nursing. Usually try to wash your face with warm water and strictly control the number of times you wash your face. In addition to basic skin care, we should also pay attention to adjusting healthy diet to ensure that the diet is light and easy to digest, and also ensure regular work and rest to avoid staying up late for a long time.