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Humpback is a common spinal deformity, also known as humpback.
According to physiological classification, there are physiological and pathological points; According to the onset time, there are congenital and acquired points.
Many people don't know why they have a hunchback. In fact, there are many reasons for hunchback, and the most common one is living habits.
Many people need to sit for a long time at work or school, which will make them sit incorrectly and show hunchback for a long time. This is a very common scoliosis.
When people reach middle age, some people will have some physical changes, such as hunchback, which are basically caused by osteoporosis.
When people reach old age, osteoporosis often occurs in different degrees, but at this time, the load borne by the body has not decreased. In particular, the load-bearing bones that support the standing state of the human body, such as the spine, are still very heavy.
This will increase the compression and destruction of loose trabecular bone, and the number will be less and less, and the residual trabecular bone will bear more pressure.
At first, it won't have much impact on the human body, but after a long time, it may cause spinal atrophy or compression fracture, which will make people shorter and "camel" their backs.
Therefore, it is not a natural phenomenon for the elderly to carry camels, but a kind of osteoporosis that needs to be prevented.
The prevention of osteoporosis should start from young adults, and the main measures are to increase calcium intake through food and strengthen outdoor activities. Middle-aged and elderly people can take some cod liver oil and calcium tablets as needed to delay and reduce the occurrence rate and pathological changes of osteoporosis and improve their health and quality of life.
Especially the elderly, will cause hunchback. This is mainly because the calcium absorption in the elderly is not enough, and the calcium loss is too fast, so it is very easy to cause hunchback. At this time, it is best to supplement your body with adequate calcium and vitamin C.