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Can pregnant women eat duck eggs?
Pregnant women can eat duck eggs. The benefits of eating duck eggs for pregnant women are as follows

Maintain a nutritional balance

Duck eggs are rich in protein and vitamins, which can help pregnant women maintain a balanced nutrition.

Prevention of osteoporosis

Duck eggs contain a lot of calcium, which can prevent osteoporosis and promote fetal bone development.

Nourish blood

Duck eggs contain more iron than eggs, which can enrich blood for pregnant women, especially those with iron deficiency anemia, and eat more duck eggs.

Runfei skin care

Duck eggs have the effect of moistening the lungs and beautifying the skin, which can help pregnant women improve their skin quality and treat various diseases caused by dryness and heat.

Enhance appetite

Duck eggs can stimulate appetite and relieve anorexia during pregnancy.

Healthy development

To sum up, pregnant women can not only eat duck eggs during pregnancy, but also eat more. In addition, they should eat more other foods to maintain their own nutritional balance and make the fetus develop healthily.

Don't touch salted duck eggs

It is worth noting that salted duck eggs marinated with duck eggs should not be touched by pregnant women. Although salted duck eggs are more nutritious than duck eggs, pregnant women eating salted duck eggs can easily cause edema and pregnancy-induced hypertension.