Maintain a nutritional balance
Duck eggs are rich in protein and vitamins, which can help pregnant women maintain a balanced nutrition.
Prevention of osteoporosis
Duck eggs contain a lot of calcium, which can prevent osteoporosis and promote fetal bone development.
Nourish blood
Duck eggs contain more iron than eggs, which can enrich blood for pregnant women, especially those with iron deficiency anemia, and eat more duck eggs.
Runfei skin care
Duck eggs have the effect of moistening the lungs and beautifying the skin, which can help pregnant women improve their skin quality and treat various diseases caused by dryness and heat.
Enhance appetite
Duck eggs can stimulate appetite and relieve anorexia during pregnancy.
Healthy development
To sum up, pregnant women can not only eat duck eggs during pregnancy, but also eat more. In addition, they should eat more other foods to maintain their own nutritional balance and make the fetus develop healthily.
Don't touch salted duck eggs
It is worth noting that salted duck eggs marinated with duck eggs should not be touched by pregnant women. Although salted duck eggs are more nutritious than duck eggs, pregnant women eating salted duck eggs can easily cause edema and pregnancy-induced hypertension.