The first thing to understand is that after laser acne, the skin will be red, swollen and hot, which is a normal reaction. Therefore, we should avoid eating irritating food, including spicy food, during the recovery period. Generally speaking, spicy food is not recommended for 1-2 weeks after laser treatment.
After laser acne treatment, the skin needs time to heal and recover. Therefore, during this period, try to eat as little as possible or temporarily avoid spicy food. Because capsicum contains capsaicin, it will stimulate skin pores, increase skin sensitivity and may lead to inflammation or infection.
Everyone's skin recovery is different, and some people may gradually return to normal diet after treatment 1 week, including eating spicy food; Some people may take longer. Therefore, before you want to eat spicy food, I suggest you consult a professional doctor or beautician.
In addition to the recovery period after laser acne, we should also pay attention to our daily diet and living habits. Keeping a balanced diet, eating more fresh fruits and vegetables and supplementing adequate nutrition are very important for skin health. Washing your face regularly and keeping your face clean is also the key to prevent acne recurrence.
How long to eat spicy food after receiving laser acne treatment needs to be judged according to your actual situation. Follow the advice of a doctor or beautician, and gradually add Chili or spicy food to your diet after your skin has completely recovered. Remember, keeping good diet and living habits is very important for skin health.