Small breasts refer to small breast deformities caused by breast dysplasia after puberty. Generally speaking, simple breasts are too small, which is a normal physiological phenomenon. Apart from affecting the curvy beauty (or sexy) of women, it has no harm to health. Some women whose breasts are too small can be corrected by various methods. What are the reasons why breasts are too small? First, it is related to hormone deficiency. Breast development is influenced by endocrine hormones in anterior pituitary, adrenal cortex and ovary. The anterior pituitary gland produces growth hormone, which directly affects breast development, and the ovary produces estrogen and progesterone, which promotes breast development. In addition, growth hormone, insulin, etc. It is also an indispensable part of breast development. Therefore, too small breasts have a lot to do with insufficient hormone secretion. Secondly, breast size is also influenced by race, heredity and physique. For example, the breasts of western women are far fuller than those of eastern women; Generally speaking, the mother's breasts are thin, so the daughter's breasts are not full; Fat people's breasts are full and prominent because of more fat accumulation, while thin people's breasts are small and flat because of less fat accumulation. Thirdly, having a certain disease will also affect breast development. If a girl suffers from hypopituitarism, pituitary dwarfism and primary ovarian hypoplasia, her breasts will also be small. Therefore, for women with too small breasts, we must first find out the reasons when correcting them. If it is caused by a disease, the disease should be treated first. Simple dysplasia can be corrected by drugs, diet, massage, exercise, breast augmentation and plastic surgery. Let's start with medication. If 15 years old, the breasts are still flat, and the endocrine glands are normal, and there are no other diseases, hormone therapy can be carried out: thyroid hormone is taken orally at 60 mg twice a day; Or from the fifth or sixth day of menstrual cramps, take a small amount of estrogen diethylstilbestrol tablets 0.5- 1.0 mg twice a day for 20 days; You can also inject progesterone into the muscle every other day from the first and second day of menstruation, 20 mg each time, ***5 times. Let's talk about diet again. Eat more foods rich in vitamin E and B, because vitamin E can promote the development and perfection of ovaries, thus increasing the number of mature eggs and luteal cells. Egg cell is an important place to secrete hormones. When the secretion of estrogen increases, it will stimulate breast development. So eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil and sesame oil. Vitamin B family is an indispensable component of hormone synthesis in the body. Animal viscera, eggs, milk and bean products are rich in vitamin B2, and foods rich in vitamin B6 include cereals, beans and lean meat. In addition, dietotherapy can also be used, such as stewed mutton with soybean milk, stewed carp with kelp, litchi porridge and so on. Manual massage is to massage the chest and breasts for breast enhancement, which is convenient and effective. The specific method is as follows: Push the breast straight: first, use the palm of your right hand to exert force on the upper part of the left breast, that is, under the clavicle, push it down to the root of the breast evenly and gently, and then push it back up along the original route. After 20-50 times, massage the right breast with your left hand in the same way. Push the breast sideways: use the left palm root and palm surface to exert force from the middle of the chest, push the right breast horizontally to the armpit, and bring back the breast tissue with five fingers when returning. After 20-50 repetitions, change your right hand and massage your left breast. Massage breast with hot compress: apply hot towel to both breasts for 3-5 minutes before going to bed every night, and massage around the breasts with your palm, from left to right, 20-50 times. As long as you massage/kloc-0 times a day according to the above method for 2-3 months, you can make your breasts bulge by 2-3 cm. Exercise is also a good prescription for breast enhancement. Take part in physical exercise, pay special attention to exercise pectoralis major, make pectoralis major developed and promote breast fullness. Pay attention to standing posture and walking posture at ordinary times, and always hold your chest out and abdomen in order to facilitate breast development. Swimming is especially helpful for breast enhancement. In addition, Chinese medicine believes that the breast is the place where the liver meridian runs. Keeping the liver meridian and qi flowing smoothly and harmoniously and the spleen and stomach function healthy can promote breast development and bodybuilding. In addition to the above methods, breast augmentation plastic surgery is an effective breast enhancement method, which makes the breast fit. In recent years, this operation has been widely carried out in China, and breast augmentation plastic surgery has been carried out for small chest and flat chest, and satisfactory breast augmentation results have been achieved. Finally, breast size varies from person to person, and there is no absolute standard. Even if the breast is too small, it will not affect fertility and breastfeeding, so don't worry too much. Answer: Chen Liang Tianxia-See-Seng Kim in 9th grade 2-2 1 20:28 health massage is to massage the chest and breasts to breast enhancement, which is convenient and effective. Specific method: 1. Push the breast straight: first, use the palm of your right hand to exert force on the upper part of the left breast, that is, under the clavicle, evenly and gently push it down to the root of the breast, and then push it back up along the original route. After 20 ~ 50 times, massage the right breast with your left hand for 20 ~ 50 times. 2. Push the breast sideways: use the left palm root and palm surface to push the right breast horizontally to the armpit, bring back the breast tissue with the finger surface when returning, repeat it for 20 ~ 50 times, and then massage the left breast with the right hand for 20 ~ 50 times. 3. Hot compress and breast massage: Apply hot towels to both breasts for 3-5 minutes before going to bed every night, and massage around the breasts with your palm, from left to right, 20-50 times. As long as you massage/kloc-0 times a day according to the above method for 2 ~ 3 months, you can make your breasts bulge by 2 ~ 3 cm. 4. Physical exercise: Exercise is a good way for breast enhancement. Take part in physical exercise, pay special attention to exercise pectoralis major, make pectoralis major developed and promote breast fullness. Usually pay attention to standing posture and walking posture, and often hold your chest and abdomen to facilitate breast development. Swimming is especially helpful for breast enhancement. Wine-fermented eggs: add a little sugar to wine-fermented eggs, and eat a bowl in the morning and evening before menstruation. It is said that it is good for beauty and breast enhancement. Mainly because sweet wine contains glucoamylase, which is a natural hormone, and eggs with complete nutrition are also the source of heat. Papaya milk: Both papaya and milk contribute to the development of the chest. Papaya with milk can make breast enhancement more effective. In addition, green papaya, sweet potato leaves and various lettuce are also good fruits and vegetables for breast enhancement. Seeds and nuts: Soybeans and peanuts containing lecithin, almonds, walnuts and sesame rich in protein are all good breast enhancement foods. Moreover, the capsule of plant seeds can promote gonadal development. In addition, corn is definitely the best breast enhancement food considered by nutrition experts. Vitamin A foods: such as cauliflower, cabbage, sunflower oil, etc. Conducive to hormone secretion and breast development. Vitamin B foods: coarse grains, beans, milk, pork liver, beef, etc. , contribute to the synthesis of hormones. Giant foods such as sea cucumber, pig's trotters and tendons are also sacred products for breast enhancement. Diet tonic: If qi and blood are insufficient during development, Guipi decoction and Jiawei Siwu decoction can be taken to regulate qi and blood. Can I eat angelica, too? Stewed hens enrich the blood and strengthen the body, which is helpful for breast enhancement. Chinese herbal medicines include: angelica, ginseng, medlar, yam and dandelion. These foods can help breast development in adolescence and breast enhancement in maturity. Both mother and daughter can try. (Jinyang Net Text/Xiaofeng) The related link comes from the prescription of breast enhancement for Qing Palace. This is a breast enhancement prescription handed down from ancient times, which is simple, nutritious and full. This is the most suitable breast enhancement tea for office women to secretly eat, which ensures that your breasts will rise in a short time ... This sacred breast enhancement products is made of soybeans, peanuts and red dates. In ancient times, it was called "Jade Girl Filling Chest Crisp", and it was said that it was specially developed by the imperial doctor of Qing Dynasty for Cixi. Add a cup of Huangqi jujube tea, and your bust will be straight just around the corner. Ingredients: peanut100g, jujube100g, soybean100g. Practice: 1. Sun-dried peanuts and soybeans are ground into powder, red dates are chopped and fully stirred with a little water for molding; 2. Knead into small balls and then press them into small circles (the size can be determined by yourself); 3. Preheat the oven 10 min, 150℃ baking 15 min. Ingredients: 3-5 pieces of Astragalus membranaceus and 3 pieces of red dates. Practice: brew with 200ml boiling water and drink after warming. Efficacy: Soybean-rich in lecithin and protein jujube-can promote body fluid to regulate endocrine and promote the development of secondary sexual characteristics (breast enhancement for women and aphrodisiac for men). Peanut-rich in protein and oil, is the best food for breast enhancement. It would be a pity not to try! ("Good Housewives") Avoid recipes with high fat content and mainly look for some collagen. With proper exercise, if you can persist, it will have a certain effect. :) Eating time of breast enhancement recipes: When used in conjunction with the platform period, it can be absorbed quickly and has a good effect. The diet at home should be adjusted by itself and supplemented with elastin and collagen. (1) asparagus hand-rolled materials: asparagus, 3 lavers, 65438+ 0 grass shrimp, peeled, 3 salad dressings, a little. Practice: 1. Iron the above materials. 2. Roll it up in seaweed. Ingredients: Asparagus Principle of Action: A cholesterol complex containing compounds that stimulate female hormone secretion. (2) Salted shrimp material: 16 pieces of salted ginger and 3 pieces of monosodium glutamate. Practice: 1. After boiling, add shrimp, salt wine and ginger. 2. Pick up the shrimp after it changes color. Action ingredients: Penaeus monodon action principle: Penaeus monodon is rich in minerals and can promote hormone secretion. (3) Carrot stewed beef material: Carrot half a strip of beef 3 two salt soy sauce octagonal pepper sugar 1 spoon. Practice: 1. Carrots and beef are heated at the same time. 2. Add soy sauce, star anise and sugar. Ingredient: Principle of carrot action: Carotene can prevent ligament fatigue and sagging. (4) Clam soup material: Clam 15 ginger slices, 2 ounces of wine, 2 tablespoons of salt monosodium glutamate. Practice: After the water is boiled, add the clam ginger wine. Ingredients: Clam action principle: Clam contains a lot of minerals zinc and copper, which is helpful for breast fat cells to absorb and nourish. (5) Material of stewed peanut trotters: 2 tablespoons peanut trotters, 4 2 tablespoons soy sauce, 2 tablespoons sugar 1 2 tablespoons wine. Practice: Wash peanut trotters and put them in a pot, add soy sauce and sugar and wine. Active ingredients: peanut trotters. Principle of action: Peanut contains polyunsaturated fatty acids, which can promote the fullness of fine cells in the chest. Pig's trotters contain animal glue, which can promote female hormone secretion. (6) Douchi midge material: Midge 3 two douchi 1 tablespoon onion, ginger and garlic nine-story tower. Practice: 1. Add onion, ginger and garlic into the oil pan and stir-fry until fragrant. 2. Add clams and stir fry. 3. Put in the nine-story tower, stir fry, turn off the fire and take out the pot. Action ingredients: action principle: midges have high mineral protein. (7) Rose Xiangfu Shungan Soup Material: Xiangfu 1 Qiangan Rose 7 pork livers 6 two ginger 3 slices of onion 2. Seasoning: wine 1 tsp white powder 1 tsp salt and proper amount of olive oil 1 tsp. Practice: 1. Wash Cyperus rotundus, add 3 bowls of rose water, cook for 5 minutes, turn off the fire, remove the residue and leave the soup. 2. Wash and slice pork liver, add white powder and mix well. Wash onion and cut into sections. 3. Boil the soup of method 1, drop a few drops of olive oil, add pork liver, onion and ginger, cook for a while, and season with salt and wine. It can enhance breast, regulate menstruation, soothe the liver and relieve depression. (8) Empress Dowager Cixi's breast enhancement product-breast enhancement tea makes your breasts grow unnoticed ~ This breast enhancement product is made of soybeans, peanuts and red dates. It was called "Jade Girl Nourishing Soup" in ancient times, and it was said that it was specially developed for Empress Dowager Cixi in the Qing Dynasty. Another cup of Huangqi jujube tea will not only make your chest straight, but also improve the shape of the five internal organs. A. Materials for filling the milk crisp with Jade Girl: peanut 100g, jujube seedless 100g, and soybean 100g. Practice: 1. Peanuts and soybeans are dried and ground into powder. Jujube is chopped, mixed well and shaped with a little water. 2. Press into a small circle (the size can be determined by yourself). 3. Preheat the oven 10 min, 150℃ baking 15 min. B. astragalus and jujube tea materials: 3-5 astragalus and 3 jujubes. Practice: brew with 200 cc boiling water and drink it warmly: soybean rich in lecithin. Peanut-rich in protein and oil. I want to try Li's pork tripe/Chinese medicine pig's trotter soup. Cao Tong is often used in folk recipes to achieve the effect of lactation. In fact, the breast enhancement and food accumulation effects of medulla tetrapanacis can also promote the development of the chest. This soup is boiled with roasted licorice, with the purpose of strengthening the functions of invigorating the middle energizer, invigorating qi and regulating the spleen and stomach, so that the body can absorb the nutrients in the soup more easily. Ingredients: one dollar for medulla tetrapanacis, two dollars for roasted licorice, a pair of trotters, three fresh mushrooms, three slices of ginger and two teaspoons of salt. Practice: 1 Wash pig's trotters and cut them in half, and cut mushrooms in half for later use. 2 Add ginger slices into boiling water, quickly iron pig's trotters, and take them out for later use. 3. Rinse the medulla tetrapanacis quickly with clear water, drain the water and put it in a cotton bag. 4 Put all the above materials together with roasted licorice into a stew pot, stew five or six bowls of water, bring to a boil with high fire, and simmer for one hour until the hoof meat is cooked, season with salt, and turn off the fire. 5. Pick up the medulla tetrapanacis, discard it, drink soup and eat pig's trotters. (10) Ginseng-corn-ribs soup Codonopsis pilosula and Astragalus membranaceus have the effects of invigorating qi and consolidating the constitution. Cooking soup with corn and small ribs is not only delicious and sweet, but also can promote human body to absorb vitamin E contained in corn, promote hematopoietic function and blood circulation, maintain normal secretion of hormones, and highlight the characteristics of natural development of women. Ingredients: Radix Codonopsis, Radix Astragali, San Qian, two ears of yellow corn, half a catty of small ribs, two teaspoons of salt. Practice: 1 Wash and chop corn. Wash the spareribs, blanch them in boiling water to remove the floating objects, and pick them up for later use. 3 Put corn, spareribs, codonopsis pilosula and astragalus into a boiling pot, add five or six bowls of water and stew for about 40 minutes. After the ribs are cooked, they can be seasoned with salt. (1 1) Wuwei Zhudu Decoction Astragalus membranaceus, Codonopsis pilosula, Poria, Atractylodes macrocephala, and Dioscorea opposita have the effects of invigorating spleen and stomach, nourishing vitality and promoting blood circulation. Pork tripe can make the digestion and absorption function work normally, and the tissue can get sufficient and balanced nutrition, which has a health care effect on the development and health care of women of all ages. This decoction is especially helpful for nourishing blood and promoting granulation, breast enhancement, skin care and bodybuilding. Ingredients: Radix Astragali, Radix Codonopsis, Poria, Rhizoma Atractylodis Macrocephalae, Rhizoma Dioscoreae and San Qian, a pair of pork bellies, two spoonfuls of salt and two spoonfuls of wine. Practice: 1 pork belly is turned over, washed repeatedly with flour or salt, then turned back to the front, blanched to remove bitterness and fishy smell. After picking it up, cut it in half and cut it into large pieces. 2. Rinse all the medicinal materials with clear water quickly, put them together with the pork tripe into a stew pot, add the submerged materials, boil them with strong fire first, then simmer them with low fire for one hour, and season them with salt and wine when the pork tripe is completely cooked. Note: Pork belly can also be put into an electric rice cooker, with three cups of water in the outer pot, boiled until the switch is switched on, and seasoned with salt and wine. (12) papaya sesame has a good breast enhancement effect Wang Limin/recipe writer papaya beef slices Guangdong mothers who attach importance to the art of cooking soup all know that papaya boiled pig's trotters tendon and pig's trotters soup are very helpful for breast development. I want to borrow the breast enhancement effect of papaya. In fact, it is not only the old papaya that cooks soup, but also the beef slices fried by papaya, which are fresh and delicious. Papain also has the function of tenderizing meat. Ingredients: one papaya, three or two pieces of beef, soy sauce, cooking wine, appropriate amount of starch and three tablespoons of salad oil. Practice: 1 beef slices are marinated in soy sauce and cooking wine for half an hour, and then mixed with a little starch. 2 papaya cut into pieces. 3 from the oil pan, put down the beef slices and stir fry. As soon as they change color, they will be out of the pan. Stir-fry papaya with the remaining oil in the pot until it is slightly soft, then spread it on the plate, and then spread the beef slices on the papaya. (13) papaya sesame sugar sesame not only has the effect of breast enhancement, but also has the effect of black and white pine and brain strengthening. Because sesame is small and not easy to chew, the whole sesame is not easy to digest and the nutrition cannot be fully absorbed. You'd better crush sesame seeds before eating. This papaya sesame candy is made of two breast enhancement ingredients-sesame and papaya, and the breast enhancement effect is of course doubled. Ingredients: half a catty of black sesame, four ounces of maltose and one papaya. Practice: 1 black sesame stir-fry with low fire until cooked. Crush the fried sesame seeds with a stick. 2 After maltose is heated and boiled, it is mixed into sesame seeds and cooled to form sesame sugar. Peel and seed papaya, cut it into pieces and put it in a bowl. Spread sesame sugar on papaya. (14) Peanut pig's feet soup is rich in gum, which is a good ingredient for skin and breast enhancement. Peanut can promote lactation. This kind of peanut pig's foot soup can be stewed by mothers to enhance the breasts of their developing daughters, and can also be used by postpartum mothers to promote lactation. When stewing, you should pay attention to the better effect of peanut skin and the better taste without skin. Ingredients: 42 peanuts, 2 pig feet, onion, ginger and a little cooking wine. Practice: 1 Scald the trotters with boiling water to remove fishy smell. 2 Put peanuts and pig's trotters in a saucepan, add four bowls of water, put down onions, ginger and cooking wine, bring them to a boil with high fire, and then simmer for three hours. 3 peanuts are boiled soft, and after the trotters are stewed, add salt to taste. (15) Effect of soybean milk and jujube porridge: moistening skin, breast enhancement and rosy complexion. Ingredients: soybean milk 500 C.C, 6 red dates, 2 tablespoons cereal, and appropriate amount of brown sugar. Practice: Wash red dates, remove seeds, add soybean milk to red dates and cook for 10 minutes, then add cereal. After the cereal is cooked, add brown sugar and stir well. (XVI) Siwutang Breast Enhancement Decoction: (Excerpted from teacher Chunchun) Materials: Angelica sinensis 10g, Chuanxiong rhizome 10g, Radix Paeoniae Alba 10g, Radix Rehmanniae 15g. Practice: This medicinal material can be boiled twice. Boil the ingredients in three bowls of water for the first time, then turn off the fire and filter the residue to get soup. The second time, add two and a half bowls of water to the materials cooked last time and boil them into half bowls. Filter residue and take soup for drinking. For all bowls of breast enhancement soup, please take the bowls we usually eat every day as the unit of calculation. Usage: Drink on an empty stomach in the morning and evening, at any temperature, but it is best not to stay overnight after cooking. Efficacy: breast enhancement, beauty care, improvement of pale and brown complexion, nourishing blood, regulating blood and improving rough skin. (XVII) Liujunzi Breast Enhancement Decoction: (Excerpted from teacher Chunchun) Materials: Ginseng 15g, Atractylodes macrocephala 10g, Poria 12g, Pericarpium Citri Tangerinae 12g, Pinellia ternata 12g, and roasted licorice 2g. Practice: add the materials to three bowls of water for the first time and boil it into one bowl of water, then filter the residue and take the soup for drinking; The second time, when two and a half bowls of water are boiled into one bowl, take the soup to drink. Usage: Tongsiwutang Breast Enhancement Decoction. Efficacy: breast enhancement, beauty improvement, sallow and emaciated, rosy complexion. (XVIII) Lotus seed breast enhancement soup: (Excerpted from teacher Chunchun) Materials: Ginseng 24g, Scutellaria baicalensis Georgi 10g, Lycium barbarum bark 12g, Ophiopogon japonicus 10g, Shi Lian meat 15g, Poria cocos 20g, Astragalus membranaceus 30g and Plantago 65438. Practice: stir-fry the plantain seeds with low fire for 10 minute, then add other materials into 4 bowls of water and fry them into a bowl of water juice. Usage: You can drink it three times a day at any time and at any temperature. Efficacy: breast enhancement, halitosis removal, body odor removal, refreshing, insomnia, leucorrhea, frequent urination, depression and limb weakness. (XIX) Dajianzhong Breast Enhancement Decoction: (Excerpted from teacher Chunchun) Materials: maltose 60g, dried ginger 15g, codonopsis pilosula 6g, pepper 9g. Practice: add four bowls of water to the last three herbs, cook for 30 minutes on low heat, and drink soup without residue. Usage: Mix with maltose every time, three times a day, at any time and at any temperature. Efficacy: breast enhancement, improving pallor, dullness, loss of appetite, cold limbs, obesity and deficiency of qi and blood. (20) Ginseng Nourishing Breast Enhancement Soup: (from teacher Chunchun) Materials: Ginseng 10g, Bai Shu 12g, Astragalus membranaceus 30g, Pericarpium Citri Tangerinae 10g, Cinnamomum cassia 5 g, Yuan 10g, Glycyrrhiza uralensis 10g. Practice: This medicine can be decocted twice. For the first time, add four bowls of water to the material, and when you boil a bowl of water, take the soup to drink. The second time, three bowls of water were boiled into one bowl to drink. Usage: Take it two or three times a day. At any time and at any temperature; You can also ask a Chinese medicine shop to make pills and take 15 pills in the morning and evening. Efficacy: breast enhancement, blushing, ruddy, alopecia, weight gain, blackening hair, calming the nerves, nourishing yin and enriching blood, and improving chapped skin, palpitation and blindness. (XXI) Bazhen Breast Enhancement Decoction: (Excerpted from teacher Chunchun) Materials: Angelica sinensis 10g, Chuanxiong 15g, Radix Rehmanniae 10g, Radix Paeoniae Alba 12g, Ginseng 10g, Poria 20g and Bai Shu/kloc-0. Practice: This medicine can be decocted twice. For the first time, when the ingredients are fried with three bowls of water to one bowl, filter the residue and drink soup. The second time, boil two and a half bowls of water into one bowl of water and drink soup. Usage: Drink half a small bowl three times a day before meals. Efficacy: promoting blood production, transforming milk, enriching blood, invigorating qi, invigorating stomach and strengthening spleen. (XXII) Breast enhancement soup for adolescent girls: (Excerpted from teacher Chunchun) Materials: Radix Platycodi 20g, Pericarpium Citri Tangerinae 10g, Radix Trichosanthis 15g, Caulis Akebiae 15g. Practice: This medicinal material can also be decocted twice. When the material is decocted in three bowls of water to one bowl for the first time, filter the residue and drink soup; The second time, boil two and a half bowls of water into one bowl of water and drink soup. Usage: Drink a bowl before meals in the morning and evening at any temperature. Efficacy: This soup can promote the development of adolescent girls and prevent the sagging, outward expansion and firmness of breasts for other women. (XXIII) Yu Fang Delicious Breast Enhancement Soup: Ingredients: half a catty of black beans, peanuts and red dates, crystal sugar according to personal preference and appropriate amount of water. Practice: 1. Wash black beans and peanuts with salt water overnight, and then wash them with clear water to remove the salt. 2. Put all the materials into the pot, add water to drown the materials and cook them. 3. After cooling, put it in the refrigerator and eat a bowl in the morning and evening. Pay attention to 1. You must drink ice. 2. Drink it in the morning and evening. Health massage is a convenient and effective way to breast enlargement by massaging breasts. ※. Specific method: 1. Push the breast straight: first, use the palm of your right hand to exert force on the upper part of the left breast, that is, under the clavicle, evenly and gently push it down to the root of the breast, and then push it back up along the original route. After 20 ~ 50 times, massage the right breast with your left hand for 20 ~ 50 times. 2. Push the breast sideways: use the left palm root and palm surface to push the right breast horizontally to the armpit, bring back the breast tissue with the finger surface when returning, repeat it for 20 ~ 50 times, and then massage the left breast with the right hand for 20 ~ 50 times. 3. Hot compress and breast massage: Apply hot towels to both breasts for 3-5 minutes before going to bed every night, and massage around the breasts with your palm, from left to right, 20-50 times. As long as you massage/kloc-0 times a day according to the above method for 2 ~ 3 months, you can make your breasts bulge by 2 ~ 3 cm. 4. Physical exercise: Exercise is a good way for breast enhancement. Take part in physical exercise, pay special attention to exercise pectoralis major, make pectoralis major developed and promote breast fullness. Usually pay attention to standing posture and walking posture, and often hold your chest and abdomen to facilitate breast development. Swimming is especially helpful for breast enhancement. Step: 1. Put one hand behind your head. 2. The other hand massages around the chest from the inside out. When the skin feels slightly hot, switch hands to the other side. At present, there are three methods of medical breast augmentation: prosthesis, injection of autologous fat and injection of polyacrylamide gel. Which method is safe and reliable? Gel injection method is simple to operate and less painful to customers. These two years have been a sensation in China, but there are many postoperative complications, such as infection, induration and glue flowing in the body. These complications are difficult to correct, unsatisfactory and difficult to extract. Therefore, in 2002, the Ministry of Health ordered the operation to be carried out in 3A hospitals. Breast augmentation by injecting fat is to extract excess fat, filter it and inject it into the breast. Its advantages are safety and no rejection. The disadvantage is that 50-60% of autologous fat is absorbed to death after moving, and the effect is not good, so most medical institutions do not use it. Breast augmentation with breast prosthesis is the best method widely used in the world at present. It has been carried out worldwide for more than 40 years, and millions of people have breast augmentation. The author has been doing breast augmentation for more than 20 years, and 602 1 person breast augmentation has achieved satisfactory results and won the praise of customers. Prosthetic breast augmentation is safe and reliable, soft to the touch, lifelike in shape, upright and upright in breast, never shrinking for life, no toxic side effects, no rejection, and no influence on breastfeeding. If you are not satisfied, you can take it out or replace it. There are three kinds of breast prostheses: silica gel, hydrogel and saline sac. Physiological saline bags are rarely used in recent years because of their easy leakage and poor hand feel. Silicone and hydrogel prostheses are the best materials in the world at present. There are many kinds of prostheses imported from America and France and made in China. The operation adopts a hidden small incision, mostly at the armpit or areola edge. Prostheses have different sizes, and the size should be selected according to height, fatness, chest width, breast size and occupation hobby. In short, the size and shape of the breast after operation should be coordinated with the figure. References:

/GB/content/2004-04/05/content _ 2957317.htmadd ● protein-rich foods such as papaya, fish, meat and fresh milk can strengthen the chest. ● Seeds and nuts such as soybeans, peanuts, almonds, peach kernels, sesame seeds and millet are all effective breast enhancement foods, so you may wish to eat more. ● Foods containing vitamin C such as oranges, grapes, grapefruit and tomatoes can prevent chest deformation. ● Celery, walnuts, red kidney beans and other foods containing vitamin E are helpful for chest development. ● Foods containing vitamin A such as broccoli, cauliflower and sunflower oil are beneficial to hormone secretion. ● Foods containing vitamin B such as beef, milk, beans and pig liver also contribute to the synthesis of hormones. ● Milk stewed chicken-Milk stewed chicken can play a role in breast enhancement. ● Drink some soup containing traditional Chinese medicine ingredients, such as stewed pigeon soup with placenta hominis. Raw materials include Placenta Hominis, Radix Angelicae Sinensis, Radix Astragali, Fructus Jujubae and squab. Placenta Hominis is a placental hormone, which is rich in hormones and hormones. Angelica sinensis, red dates and Beiqi tonify qi and blood, while squab has the effect of strengthening the body. ● You can also drink carp soup made of Polygonatum odoratum, Angelica sinensis, Poria, Atractylodes macrocephala, carp and ginger. Because carp has the effect of strengthening the body, while Atractylodes macrocephala can strengthen the spleen and stomach, both of which have the effect of strengthening the chest. ● Drinking more Shengui Zhuxin Decoction also has the effects of benefiting qi, nourishing blood and strengthening chest. ● The curative effect of herbs is also good, such as goat milk grass and milk ginseng, which can also strengthen the chest. These two herbs can strengthen the spleen and stomach, enhance the absorption capacity of the human body and help the development of the chest. You can also drink the following two kinds of Chinese herbal tea, including Guipi tea and Yangxin tea.