1, cold compress first, then hot compress! Cold compress reduces swelling, while hot compress promotes blood circulation. If hot compress is applied immediately after plastic surgery, the swelling will be more serious and the recovery time will be delayed under the condition of accelerated blood circulation.

2, cold compress for three days, that is, a cold compress is needed within three days after surgery. Freezing can shrink the capillaries at the surgical site and reduce local blood vessel congestion, which is why we usually choose to use ice compress when it is red and swollen. Hot compress began on the fourth day after operation and lasted for three days. Cold compress only played a role in diminishing inflammation and swelling. After cold compress, there is still swelling and congestion in the body. At this time, only hot compress can achieve the effect of promoting blood circulation and removing blood stasis.

3. There is no need for interval between cold compress and hot compress. Hot compress immediately after three days of cold compress can maximize the effect. During the period of detumescence, you can also take more red beans and barley water to promote detumescence.

Second, dietary precautions

1. After operation, we should choose more light and digestible foods and reduce the proportion of carbohydrates appropriately. Foods rich in protein, such as chicken, milk and eggs, will accelerate recovery.

2. According to the recovery situation, generally speaking, the postoperative diet usually changes from fasting to liquid, then to semi-liquid and gradually returns to normal diet.

3, it is forbidden to eat hard food, remember not to eat hard or chewy food during the recovery period, because the facial muscles are stressed, which will affect the postoperative effect.

4, eat more fresh fruits and vegetables, in addition to high-sugar foods, such as sugar cane, apples and so on.

5. Avoid spicy, fatty, fried or fishy foods, such as seafood, beef and mutton.

6. Foods rich in vitamins A, C and E can accelerate the recovery of wounds, such as strawberries, oranges, yellow-green vegetables, sweet potatoes, carrots, cauliflower and tomatoes.

Third, sports articles.

Within seven days after augmentation rhinoplasty, it is best to avoid any exercise and any large-scale pulling (especially for beauty seekers four days after augmentation rhinoplasty with costal cartilage). Don't have too many expressions on your face. It's best not to laugh or cry. You can do slight exercise after taking out stitches.

2-3 weeks after operation, beauty seekers can resume exercise (walking, etc.). ) Appropriate, but avoid strenuous exercise, such as running and swimming. 1 month later, normal exercise gradually returned. Generally speaking, three months after operation, the nose will basically recover completely. At this time, the nose is basically the same as a normal nose. However, it should be noted that even if the nose recovers completely after rhinoplasty, we should try to avoid violent sports such as football and basketball, which are prone to collision.

Fourth, the mood article

Three days after rhinoplasty belongs to swelling stage. In the meantime, in addition to promoting swelling, we should always keep a good mood and not worry too much, because a good mood is very important for the recovery period. Uncle understands everyone's desire to be beautiful, but everything has a process, and so does rhinoplasty. You can follow the doctor's advice and ask the doctor immediately if you don't understand anything.