Sunscreen at any time
Ultraviolet rays are the chief culprit of spots, so please wear a sun hat and sunglasses when you go out to protect your skin in all directions.
Healthy diet
Eat more foods rich in vitamin C and vitamin E, inject nutrients into the skin and help remove spots.
skin care
Skin care steps are essential. Choose skin care products suitable for pregnant mothers and do daily cleaning and moisturizing.
Avoid using whitening cosmetics.
Such products may contain heavy metal components, which have an impact on the fetus. If you want to further improve the spots, it is recommended to consult the plastic surgery project in a regular hospital to reduce the risk and treat it scientifically.
Diet during recovery
During the recovery period, eat less spicy food and seafood, and eat more fresh vegetables and fruits. At the same time, avoid direct ultraviolet irradiation on the skin and avoid pigmentation.