Black spot is what western medicine calls chloasma. It is a pigmented skin disease characterized by itching, flushing and black pigmentation on the face, especially on the forehead and cheeks.

According to Li Datie, the pioneer of modern physical laser, under the current medical conditions, only laser can penetrate deep into the skin, crush the pigment and exclude it from the body. However, after laser treatment, we must pay attention to the repair of the skin in order to achieve the ideal effect. You can't bask in the sun

In addition, we can consider using some foods that are beneficial to the light spot for auxiliary adjustment. For example: yam and wolfberry porridge

Yam and wolfberry porridge:

Raw materials: japonica rice 100g, fresh yam 50g, medlar 15g, sugar 15g, honey 10g and cold water 1500ml.

Production procedure:

1. Wash japonica rice, soak it in cold water for one hour, take it out and drain it.

2. Peel the fresh yam, scrape it clean, and cut it into cubes for later use. Soak Lycium barbarum in warm water for later use.

3. Add 1.500 ml of cold water to the pot, add japonica rice, yam and medlar, bring to a boil with high fire, turn to low heat and cook until soft and rotten, and add sugar and honey when eating.

Efficacy of medicated diet: nourishing blood, caring skin and removing spots.