It is suggested that women take collagen from the age of 20, which can promote the synthesis and regeneration of collagen in the body as soon as possible, refill the dermal structure and keep the protein content in the skin balanced for a long time. Don't wait for the skin to show obvious aging symptoms, and then it won't be as simple as when you were young.

The best time to use collagen

1, eat on an empty stomach in the morning

Eating on an empty stomach in the morning is conducive to the repair of the stomach, improving the stomach condition and achieving skin beauty.

2. Take it one to two hours before going to bed.

Taking it before going to bed is more conducive to the human body's absorption of collagen, so that the absorption can reach the best value!

How long does collagen take to be effective?

According to different people's physique and absorption, the action time of collagen is different. Generally speaking, continuous consumption for two months can make the skin smooth, delicate, translucent and firm. Long-term consumption will obviously improve skin color and luster, and wrinkles, fine lines and spots can also be improved. A few people who absorb it quickly will feel that the skin is more moist, smoother and absorbed slowly in about 15 days, or those who are older and have more body loss will take longer, and it will take about three months to completely replenish it, thus improving the skin.