Question 2: How to practice your eyes? I have heard of China's 1 actress before, but I don't remember who she is, but she is older ~ ~ I heard that when she was young, she often circled up and down 1 year to make her eyes energetic and charming, and her eyes were beautiful ~ ~
One: the Monkey King's actor, a six-year-old boy, has a pair of "golden eyes". It's amazing, but it's not born. It's from practice. Practicing eyes, six-year-old children have a unique set of skills. The Monkey King's critical eye is made by the alchemy furnace of Taishang Laojun, and the critical eye of six-year-old children is three tricks designed by himself: 1. Watch the sunrise and practice; 2. Watch table tennis exercises flexibly; 3. Look at the incense head and practice focusing.
This method seems to hurt your eyes, so don't practice more.
2. How do practitioners practice their eyes?
Wushu pays attention to hands, body and eyes. Of the three, quick eye and quick hand are the first. Therefore, in martial arts, we should keep an eye on the six ways, so that once we fight with people, we have the premise of flexible resistance. From the perspective of actual combat, eye contact is an important key to observe opponents, which can effectively measure the distance and judge the boxing and strategic techniques used. From the point of view of performance, eyes also occupy an extremely important position. The content of China Wushu is vast, there are many kinds of boxing, and the methods of eye training are also different.
Practice:
1. Fixed eye penetration: stand at attention, clench your waist with your fists, stare at a target in front of you with your eyes wide open, as if to see through the target (from now on, the footwork is formal).
2. Shake your eyes left and right: your head is still, your eyes are round, your eyes turn left in parallel, and look at the limit angle on the left. After a while, turn right quickly in parallel. Practice left and right several times.
3. The upper stalk is dazzling: the head is motionless, the eyes are round, and the eyeballs are parallel to see the upper limit angle. Keep it for a while and then move down to the lowest angle. Practice up and down several times.
4. Roll your eyes: Keep your head still and roll your eyes clockwise or counterclockwise along the limit angle that you can see at the edge of your eyes.
(2) Precautions:
1. The environment should be quiet and clean, avoiding direct sunlight. It is best to practice in evergreen places with beautiful scenery.
2. The head should be straight, the body should be straight, the tongue should extend to the upper jaw, and the chin should be adducted.
3. After practicing each movement, you can have a rest or cooperate with * * *.
Step 3 practice your eyes in the office
Stick to this set of simple eye exercises, and your eyesight will not only be consolidated, but also improved.
1, lean back and take a deep breath. Then lean forward, get close to the table and take a deep breath. Repeat 5-6 times.
2. Stay close to the back of the chair and relax. Then squint, open again and repeat 4 times.
3. Sit in a chair with your hands around your waist. Then turn to the right to look at the right elbow, and then turn to the left to look at the left elbow. Repeat 4-5 times.
4. Sit in a chair with your index finger in the middle of your face, at a distance of 15-20cm from your nose. Then look at the wall not far ahead for 2-3 seconds, turn your eyes to your fingers and look at your fingertips for 3-5 seconds. Put your hands down and repeat 5-6 times.
4. How do actors and soldiers practice their eyes
Actors practice staring at candles at a distance of 2-3 meters, and their eyes should be focused, ranging from 5 minutes to 30 minutes at a time, and gradually increase in this range with the deepening of practice.
Military eye training is to stare at an object, concentrate on it, and imagine that this object is the thing or person you hate most, ranging from 5 minutes to 15 minutes at a time. Pay attention to concentration and ferocity.
Through the above exercises, over time, people will form a conditioned reflex, eyes naturally concentrated, giving people the feeling of electric shock.
Recommended website for eye training: hi.baidu/...c.
Ha ha ha ~ ~ I wish your eyes are very energetic and charming ~~~...& gt& gt
Question 3: How can I make my eyes magical? Many people say that when I was a child, my eyes were big and primitive, and they were full of water. But when you grow up, your eyes are closed and dull, just like the eyes of a dead fish. The eyes of a six-year-old boy who plays the Monkey King should be reflected by many people. That boy's name is God, which is the same as glowing. In fact, he is more than 600 degrees nearsighted. I once heard him say how to practice his eyes on the show. Watching others play table tennis every day ~ standing by and staring at the ball can practice eye flexibility. Go to the mountains to watch the sunrise every day. Because the morning sun is not very dazzling, it won't hurt your eyes. And do eye drops every day (I think eye exercises are ok) 1 time every day to keep your eyes moist. I think this method is scientific and there is no big risk ~
Question 4: How to make eyes bright and bright?
1, keep healthy and energetic.
2. Maintain a good mental state, be confident and optimistic, dare to face up to people and things, and face up to difficulties.
3, get enough sleep, don't stay up late, lack of sleep will make people very tired and have dark circles.
Those who wear glasses will buy a pair of cool glasses to keep your visibility.
5, supplement nutritious food, vitamin A should eat more liver, milk, egg yolk, green leafy vegetables, carrots, sweet potatoes and so on. Lack of vitamin B2 can easily make eyes bloodshot, afraid of light, and easy to cry. Vitamin B2 supplementation should include liver, kidney, milk, green leafy vegetables, mushrooms, sweet potatoes and other squid, shrimp, crabs, oysters, shellfish, marine fish and milk.
6, often do eye movements, turn your eyes up and down, left and right, can make your eyes look more energetic.
7. Eye exercises.
Keep your head still, look up as far as possible in the orbit, then look down, up and down, * * * do 15 times.
Tilt your head slightly to the left, squint at the upper right eye first, then slowly turn down and squint at the lower right, * * * 15 times.
Tilt your head slightly to the right, squint at the upper left first, then slowly down, squint at the lower left, * * * 15 times.
Close your eyes and let them circle, first clockwise, then counterclockwise, 8 times each. Try not to squint.
Eyes relaxed, eyelids slightly closed, eyes still, rest 1 min.
This set of bodybuilding eye exercises is not restricted by conditions. It only takes 3 ~ 4 minutes to do morning exercises once a day. As long as you persist in doing it for half a month, you can obviously improve the aesthetics of your eyes, reduce fatigue, and make your eyes more radiant, crystal clear and beautiful.
8. If you have eye diseases, drop eye drops.
Question 5: How can I make my eyes become divine? There are some ways to make your eyes magical: 1, play Go (Gobang is not interested) 2, learn some musical instruments, it is important to look at the music score, concentrate, think 3, play with Chilean toys 4, do a sentence on high math questions, and think! Exercise your brain, and your eyes will naturally have a god. Your eyes come from your inner thoughts. Exercise: Throw some ping-pong balls one by one. They jump up and down, and your eyes jump up and down with table tennis. That's enough. I remember a Peking Opera actress. I don't know her name, but her eyes are not good. Later, she stared at the blue sky every day. After a long time, her eyes became watery. I tried, but I was so tired! Several ways to make eyes more radiant: red dates, black fungus and brown sugar Ingredients: 50 grams of black fungus, red dates 65438+ 00 grams of brown sugar. Production method: Put auricularia auricula, red dates and brown sugar into the pot at the same time, add appropriate amount of water and take it twice a day. Efficacy: tonify qi and blood, promote blood circulation and remove blood stasis. Regular use of this soup has the effect of eliminating dark circles. Ingredients of Lycium barbarum chrysanthemum tea: Lycium barbarum 10g Chrysanthemum 7-8 rock sugar. Appropriate production method: put Lycium barbarum and Chrysanthemum in a container at the same time, rinse with a little boiling water, soak in boiling water for 10 minute, or add crystal sugar or honey according to personal taste. Efficacy: Lycium barbarum has the function of improving eyesight, and chrysanthemum has the function of calming the liver and clearing away heat and regulating blood vessels. Drinking this kind of tea often can make your eyes relax and bright. Yin Qi Jasmine Mingmu Soup Ingredients: Tremella fuciformis 15g Lycium barbarum 15g Jasmine 24 crystal sugar Appropriate production method: Wash Tremella fuciformis, tear it into small pieces, soak it in clear water for later use, remove the pedicels of Jasmine, clean it, put it in a plate, wash Lycium barbarum for later use, put the pot on fire, bring the water to a boil, add Tremella fuciformis, Lycium barbarum and crystal sugar to boil, skim the floating foam and cook for 30 minutes. Efficacy: nourishing liver and kidney, improving eyesight and beauty. It is suitable for dim eyes, blurred vision and haggard face caused by yin deficiency. Twice a day.
Hope to adopt
Question 6: How to make your eyes deep and full of energy? First, open your eyes wide, use your middle finger and ring finger, hold it near your temple for 3 seconds, let go for 3 seconds, and hold your hands *** 5 times at the same time.
2. Use three fingers to divide the position between the maxillary molar and the gum into four contact points from the corner of the mouth to the bottom of the ear, and gently massage once every 1 contact point and twice. Repeat the same step five times, and of course do it on the other side.
Third, look at yourself in the mirror (30 cm from your face, 45 degrees). At the same time, the chin is upturned and the eyebrows are hung up. After standing still for 3 seconds, continue the original action and repeat the same steps 10 times. Of course, don't push too hard, or it will wrinkle.
4. Face up 45 degrees, eyes down, press the eyebrows with the left index finger, press the eyebrows with the left middle finger, and gently touch the eyes and face in a downward way 10 times.
5. At the same time, hold your hands up with your thumb and gently massage them 1 sec/5 times.
6. Press the upper part of the orbital bone with your thumb and forefinger, and gently massage from the inside out in a circle 15 times.
Seven, face up 45 degrees, eyes looking down. Gently massage your eyes and face with your index finger, middle finger and ring finger for 3 seconds.
Eight, the middle finger of both hands is also gently massaged 10 times above the orbital bone for 3 seconds each.
9. Tilt the face upward by 45 degrees, place the middle finger of both hands between the eyes and the face, and gently massage in circles 10 times.
X. When the eye size does not match: On the smaller side of the eye, please repeat the above-mentioned eye * * * steps. By the way, remember to massage gently 5-6 times a day, or wrinkles will appear!
Xi。 When you want to make your eyes longer: on the smaller side of your eyes, gently massage around your eyes clockwise with your middle finger for 20 times.
You can also do eye exercises once in the morning and once in the evening, which can not only protect your eyesight, but also make your eyes bigger and brighter. You can also press the eyesight-improving point around the eyes 15 seconds, three or four times a day, which is also very effective!
And stare. This is also very useful.
Question 7: How can I make my eyes look more divine? The single eyelid is actually very beautiful.
Generally, it is better than double eyelids and big eyes, and it looks divine. But the single eyelid is easy to appear swollen, as if it had not woken up.
So the simplest way to look amazing is to use mascara, and choose long and thick ones, such as L 'Oré al's black double head.
Generally, if you only use mascara, it won't look very exaggerated.
If you want to shine when you need to shine at the moment, add eyeliner. If you want to look gentle and elegant, draw the exquisite upper eyeliner and lower eyeliner in the lower part. If you want to look cool, you should draw the eyeliner all up and down, and it should be wide enough. Black is safe, and colored ones will be fine.
Don't choose yellow eye shadow. Believe me, the enemy of all Asian women is yellow eye shadow. I want to make my skin fair and blue is good. Don't try a wide eye shadow at first. It's just a wrinkle on the eyelid. It won't close when you open your eyes. Hehe, it's a fun game. When you become a master, all restrictions will be lifted.
Question 8: How to make eyes magical Eye plastic surgery is one of the most common plastic surgery. Everyone knows that the shape of eyes plays the most critical role in the whole facial state, but many people's eyes are not so perfect. Some people have single eyelids and small eyes; Some people have drooping eyelids, which cover their eyes and look dim. There are also some people who have too much fat in their eyes, also known as "swollen eye bubbles", and look bloated and listless; Some people have asymmetrical eyes, which leads to disharmony of five senses. People think that smart and delicate eyes give people a feeling of intelligence and kindness, so many beauty lovers try to perfect their eyes through various methods. Let's tell you one thing from Zhimei plastic surgery experts: Make-up: Careful and skillful makeup artist can make eyes bigger, but since makeup removal is necessary, it is not only cumbersome, but also harmful to the skin. Moreover, in this era of "small freshness" and "beauty without makeup", big eyes with heavy makeup are no longer in line with people's aesthetics. So if you want to get a pair of big eyes in this way, you must be prepared for a long-term battle. Double eyelid glue: Generally speaking, this is also a kind of plastic surgery. Sticking eyelids can get a pair of close-to-nature double eyelids. However, this method is difficult and easy to show traces of glue. The biggest disadvantage is that it will pull the eye skin, and the skin will become fragile and slack over time, so it is best not to use this method many times. Double eyelid surgery: At present, there are several kinds of cosmetic surgery methods to choose from: full-cut double eyelids, buried double eyelids, three-point double eyelids and so on. According to different eye conditions and your requirements for keeping double eyelids (short-term or permanent), you can choose different plastic surgery methods. All operations will have some minor pains and surgical risks, which is certain. Plastic surgery hospitals will not shy away from this problem. However, double eyelid surgery's incision is very small, and combined with anesthesia, the degree of pain is very small. Even if the anesthetic effect has passed after the operation, there will be no great pain. Moreover, it is a mature plastic surgery with a long history. As long as you choose the right medical institution, you can minimize the risk. Open canthus surgery: If double eyelid surgery enlarges his eyes vertically, then open canthus surgery is horizontally elongated to make his eyes brighter and brighter. Open canthus surgery is also called small eye surgery, from which we can know the main function of this kind of surgery. Moreover, opening the inner corner of the eye will have a higher and more upright effect of setting off the bridge of the nose, because it shortens the distance between the eyes. If you cooperate with double eyelid surgery for canthus surgery, you can create a pair of brand-new charming eyes. In short, the makeup method is simple, but the effect is unnatural and needs long-term persistence; The operation will be a little painful and it will take some time to recover, but once and for all, you will get a pair of natural and smart eyes that are hard to see. How to make the eyes more divine, here is the answer for you. You can choose the right way according to your own situation. Knowing each other, beauty is eternal, and knowing beauty plastic surgery looks forward to a more beautiful you. I hope reading the above introduction will help you. If you have any questions or want to know more about plastic surgery, please consult Dongguan Zhimei plastic surgery experts now and pay more attention to our website.
Question 9: How to exercise your eyes to brighten them? How to exercise your eyes to make them bright?
Keep your eyes open? Look straight ahead? See far? Will your eyes hurt? Insist on not closing your eyes? Hold on a little longer. Let the tears flow by themselves?
2. Open your eyes wide. Look up and down, left and right. Remember never to move your head?
3. Keep your eyes open. Turn around? Turn left? There are circles?
4. find a pole? Find a ball? So is the stone? Working on a rope? Drop a good stone? Is the rope falling on the pole? Make the stone shake? Where did the stone sway? what are you reading? Don't move your head, okay? Only eyes can move?
Is this enough practice? Can more practice make your eyes shine?
How to exercise your eyes to make them bright?
Question 10: How to make eyes look divine? The size of your eyes was set at birth. Eyes are the earliest stereotype of the five senses, which is difficult to change. I only heard that the worse my strength, especially when I wear glasses, my eyes will get smaller and smaller. So it is very important to ensure eyesight! However, if you want to be a god, as long as you are cheerful, others will be as cheerful as you. merry ...